Randwick
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Helena Swiatek is a Clinical Psychologist and Psychologist based in Randwick, New South Wales. She offers a range of services to support mental well-being. Her work place is Suite 4, 35 Perouse Road, Randwick NSW 2031, and she runs from Randwick clinic/OPD. While her exact degree and years of experience aren’t listed here, she brings her professional role as a psychologist to help people in the Sydney area. Her clinic is easy to reach in Randwick, a coastal suburb near central Sydney, making it convenient for clients living in eastern Sydney and nearby areas. Her services include individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT). She can tailor therapy to different needs, from personal growth to relationship support, in a calm and confidential setting.
People come to Dr. Swiatek for many reasons. She uses evidence-based methods to help clients understand thoughts, feelings, and behaviors. Her approach with CBT focuses on changing unhelpful patterns and building practical skills for everyday life. In couples counseling, she helps partners communicate better, manage conflicts, and reconnect in a respectful way. Family therapy can address family dynamics, improve cooperation, and strengthen home life. Behavioral therapy supports clients who want specific behavior changes, with clear steps and goals. Individual therapy sessions give a private space to explore concerns like stress, anxiety, or mood changes.
Dr. Swiatek’s patient care style is patient-friendly and respectful. She explains concepts in simple language and works at a pace that fits each person. Her goal is to empower clients with skills they can use outside the therapy room. She values listening, empathy, and clear guidance. She supports clients to set realistic goals and track progress over time.
Collaboration is important in her work. She partners with her clients to plan treatment, and she also values teamwork with other health professionals when needed. Continuous learning is a part of her practice. She stays up-to-date with new strategies to help clients feel better and reach their goals. This helps her provide thoughtful care within the Australian health system.
If you are looking for a trusted psychologist in Randwick or eastern Sydney, Dr. Helena Swiatek offers approachable expertise. Her reputation as a caring professional who combines evidence-based therapy with practical advice helps many people move forward. With her focus on clear communication and steady progress, you can feel confident in her guidance and support for your mental health journey.
I started CBT with Dr Swiatek to help with anxiety that's been creeping up since moving to Randwick. She explained things clearly and gave practical strategies I could actually use day to day. I left feeling calmer and more in control, which means a lot when work and family life get hectic in Sydney.
My partner and I did couple’s counseling with Helena. We appreciated her approach — warm, non-judgemental, and focused on real conversations. It’s refreshing to see tangible improvements in how we communicate. Highly recommended for any couples around Randwick.
I’ve seen a few therapists in the past, but Helena’s blend of CBT and practical behavioural techniques finally clicked for me. The sessions in Suite 4 at Perouse Road felt supportive and private, and I’ve noticed real changes in my daily habits.
As someone juggling work and family in the Bondi area, I found Helena’s family therapy sessions incredibly helpful. She helped us understand each other better and gave us tools to manage conflicts without it turning into a blow-up.
Relief is the right word for how I felt after my first session with Dr Swiatek. The techniques she shared felt doable, and I left with a clear plan to tackle my anxiety. Definitely recommend to anyone in Randwick needing supportive psychology.
I was sceptical about counselling, but Helena made it approachable and practical. The cognitive-behavioral strategies she taught me have helped reduce my stress at work and home. The location in Randwick is easy to get to from Coogee.
We did family therapy with Helena to navigate some tricky parenting moments. She kept sessions constructive and non-judgemental, and we saw improvements in how our kids responded to boundaries. Great experience for families in the Randwick area.