Dr Anne Antonios

Dr Anne Antonios is a Clinical Psychologist practicing in Australia. She uses Telehealth Consultations from Ramsgate, NSW 2217, and works with The Sleep Psychologist in Mandurah, WA 6210. This means you can meet with her online from many places while also having access to in-person options if you are near Mandurah. Her clinical focus includes individual therapy, couples therapy, and family therapy. She offers cognitive behavioral therapy (CBT) and stress management counseling to help people cope with daily worries and sleep concerns. She welcomes patients who want clear strategies to manage stress, improve mood, and build healthier habits.

Dr Antonios’s services cover a wide range of needs. In individual therapy, she helps people understand their thoughts, feelings, and behaviors. In couples therapy, she supports partners to improve communication and resolve conflicts. In family therapy, she works with family members to strengthen relationships and create a calmer home environment. CBT is a practical, goal–oriented approach that teaches new ways to respond to troubling thoughts and situations. Stress management counseling focuses on techniques to relax, organize tasks, and handle pressure better.

Her patient care style centers on listening carefully and explaining things in a simple way. She aims to make treatment feel approachable and respectful for everyone. With Telehealth options, she can be flexible about when and where you connect, which can help people who have busy schedules or live far from clinics. She also emphasizes ongoing learning, staying up to date with the latest research in psychology, and using evidence–based methods to guide care. This commitment to learning helps her tailor treatment to each person’s needs.

Teamwork is important in her practice. She coordinates with other healthcare professionals when needed and values the input of families and partners. This collaborative approach supports a broader plan for well–being and recovery.

For people in Australia looking for trusted mental health care, Dr Anne Antonios brings a respectful, professional touch. Her experience in various therapy formats and her availability for Telehealth make her a strong option for those seeking clear guidance and practical support. Her focus on CBT and stress management, combined with her flexible access through Ramsgate and Mandurah, helps many clients move toward better mental health and sleep. Her reputation for compassionate care and reliable treatment makes her a dependable choice for patients seeking help at home, in clinic, or online.