The Help Centre, Queanbeyan
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Name: Linda Bruce. Specialty: Psychologist. Degree and years of experience not specified. Workplace: The Help Centre, Queanbeyan, Unit 1, 57 Monaro Street, Queanbeyan NSW 2620.
Linda Bruce is a psychologist who helps people in the Queanbeyan area. She offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. These services can support people dealing with worry, bad habits, or tough feelings. The focus is on real steps that fit everyday life, making it easier to feel calmer and more in control.
Her practice is based at The Help Centre in Queanbeyan. The address is Unit 1, 57 Monaro Street, which is easy to reach in the local NSW community. If you need to reach her, the clinic can be contacted by phone at 0262995998.
Linda’s approach is about listening first. She aims to understand how a person feels at home, at work, and in their daily routines. She uses clear explanations and simple techniques that people can practice between sessions. Her services are designed to fit different ages and stages, so both adults and young people can find useful support.
Clients often learn practical strategies to manage stress. Mindfulness exercises are shared to help people stay present and reduce worry. Behavioral therapy helps with patterns that feel stuck, by teaching new ways to respond to tricky situations. Counseling sessions offer a safe space to talk about feelings, challenges, and goals. This can help individuals feel heard and respected in their journey toward better mental health.
Linda emphasizes ongoing learning. She keeps up with new ideas in psychology to provide up-to-date care. She believes in working with a team when needed, so clients can get comprehensive support. Colleagues at The Help Centre may collaborate to create a plan that fits a client’s needs.
People can trust Linda Bruce for patient, compassionate care. Her quiet, respectful style aims to build confidence and comfort over time. Her strong local presence in Queanbeyan helps many people start positive changes close to home. With her focus on practical therapy, stress relief, and mindfulness, she offers steady guidance for better well-being in the Australian community.
Saw Linda Bruce in Queanbeyan for a couple of counselling sessions and felt really understood from the moment I walked in. She helped me identify stress triggers and gave practical mindfulness exercises I could actually stick to. Highly recommended if you’re in the Monaro area.
After a rough few months, I booked with Linda for some behavioural therapy. Her approach was calm and practical, and I left with a clear plan for managing anxiety. The location in Unit 1 on Monaro Street is easy to find in Queanbeyan.
Linda’s mindfulness sessions have made a real difference. I’m better at noticing when I’m stressed and using the techniques she shared. The atmosphere at her Queanbeyan clinic felt safe and welcoming.
Relieved to finally find a psychologist who explains things in plain language. The stress management techniques Linda taught me are simple but effective. If you’re in NSW and dealing with daily pressure, give her a go.
I appreciated Linda’s compassionate approach during our counselling sessions. She offered practical steps and checked in on my progress. I’ve noticed improvements in my mood and energy since starting in Queanbeyan.
The behavioural therapy exercises Linda provided have helped me build better routines at work and at home. Friendly, professional, and easy to talk to. Definitely worth the visit if you’re in the Canberra region.
I was sceptical at first, but Linda’s mindfulness and stress management practices actually clicked for me. I left feeling lighter and more in control. Would recommend to anyone around Queanbeyan looking for real change.