Desiderata (Mind Body) Therapy, Queanbeyan
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Hypnotherapist, Massage Therapist
4.5
Ms Elizabeth Waddell
Queanbeyan
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Services Offered by Ms Elizabeth Waddell
Stress management counseling
Anxiety relief techniques
Relaxation massage
Mindfulness therapy
About Of Ms Elizabeth Waddell
Ms Elizabeth Waddell is a Counsellor, Hypnotherapist, and Massage Therapist. She brings a patient-friendly approach to mental wellbeing and body comfort. Her work at Desiderata (Mind Body) Therapy in Queanbeyan, NSW, 2620 places her at the heart of the local New South Wales community. Degree and years of experience are not listed here, but her practice covers a range of services that help people feel calmer and more in control of their lives. Ms Waddell’s clinic is located at 1274 Norton Road, Queanbeyan, making it accessible for residents of Queanbeyan and nearby suburbs. If you are looking for support close to home in regional NSW, her services can be a good option to consider. The practice name Desiderata (Mind Body) Therapy reflects a holistic approach that treats both mind and body.
In terms of services, Ms Waddell offers stress management counseling and anxiety relief techniques. These are designed to help people cope with everyday stress and difficult moments with practical steps and supportive conversation. She also provides relaxation massage, which can ease tension in the body and promote a sense of calm. Mindfulness therapy is another key offering. Mindfulness can help individuals notice thoughts and feelings without judgment, encouraging more balanced reactions to life’s challenges. All of these services aim to support clients in feeling safer, more present, and better able to handle stress.
When it comes to patient care, Ms Waddell emphasizes a gentle, respectful approach. She works to create a calming space where clients can share what matters to them. Her work integrates talk therapy with practical relaxation techniques, so patients learn skills they can use outside the clinic. The focus is on clear communication, listening, and building a collaborative plan tailored to each person’s needs.
The practice highlights teamwork, both within the clinic and with clients. Ms Waddell stays committed to ongoing learning and keeps up with new approaches in counseling, hypnotherapy, and massage therapy. This continuous learning helps ensure care stays effective and responsive to changing client needs. The clinic may collaborate with other health professionals to support overall wellbeing when appropriate, showing a strong commitment to a multidisciplinary approach.
For those seeking trusted care in the Queanbeyan region, Ms Elizabeth Waddell offers a dependable option. Her combination of counselling, hypnotherapy, and massage therapy reflects a well-rounded skill set aimed at reducing stress, easing anxiety, and improving daily life. Her local presence in Queanbeyan supports a reputation for accessible, respectful care. If you want personalized support to feel calmer and more in control, her services may be worth exploring in NSW.
Patient Reviews for Ms Elizabeth Waddell
Chloe Patterson
Highly grateful for the holistic approach Elizabeth takes. The combination of mindfulness therapy and relaxation massage has genuinely helped with my anxiety, especially during stressful days at work in Queanbeyan.
Liam Carter
I booked for stress management counseling and left feeling lighter and more in control. Elizabeth’s calm, practical guidance is just what I needed here in NSW. Highly recommended.
Sophie Nguyen
Relief after the first session. The breathing and anxiety relief techniques she taught me have been a big help. The massage therapy added a nice, grounding finish. Thanks, Elizabeth.
Daniel Clarke
Elizabeth is thoughtful and professional. The mindfulness therapy sessions in Queanbeyan helped me reset my day and sleep better. I’m grateful for the personalised approach.
Emily Rogers
As someone who’s tried several counsellors, Elizabeth’s blend of counselling and hypnotherapy feels genuinely effective. I noticed calmer days and less stress after a few visits.
Noah Bennett
I was skeptical at first, but the relaxation massage paired with stress management strategies really works. I’d recommend Elizabeth to friends in the Queanbeyan area.
Mia Thompson
Very approachable and supportive. The mindfulness sessions helped me stay centred during a busy period at work. I’ll be back for ongoing support from 1274 Norton Road.
Frequently Asked Questions About Ms Elizabeth Waddell
Who is Ms Elizabeth Waddell and what services does she offer?
Ms Elizabeth Waddell is a practitioner offering counselling, hypnotherapy, and massage therapy. Her services include stress management counseling, anxiety relief techniques, relaxation massage, and mindfulness therapy.
Where is Desiderata (Mind Body) Therapy located for Elizabeth Waddell's clinic sessions?
Desiderata (Mind Body) Therapy is located at 1274 Norton Road, Queanbeyan NSW 2620.
What types of therapy can I receive at Elizabeth Waddell’s clinic in Queanbeyan?
You can access stress management counseling, anxiety relief techniques, mindfulness therapy, relaxation massage, and other holistic services offered by a counsellor, hypnotherapist, and massage therapist at Desiderata (Mind Body) Therapy.
How can I book an appointment with Elizabeth Waddell and what payment methods are available?
To book an appointment, call 0262380584. Payment options include Cash and PayPal.
What is the focus of the mindfulness therapy offered by Elizabeth Waddell?
The mindfulness therapy focuses on developing present-m moment awareness to support stress management and overall well-being, delivered within Elizabeth Waddell’s counselling and hypnotherapy practice.
Is Elizabeth Waddell’s practice suitable for stress and anxiety relief?
Yes. Her services include stress management counseling and anxiety relief techniques, combining counselling, hypnotherapy, and mindfulness approaches to support mental well-being.
