Railway Road Medical Centre, Quakers Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise planning
Physical activity recommendations
Fitness assessments
Exercise program development
Mr Soham Nimesh Desai is an Exercise Physiologist working at Railway Road Medical Centre in Quakers Hill, NSW 2763. He offers expert help to people who want to move better, train smarter, and stay healthy. His focus is on exercise planning, physical activity recommendations, fitness assessments, and exercise program development. This makes him a useful partner for people who want to improve their fitness or recover from an injury with a safe, personalized plan.
Degree and years of experience are not specified, but his role as an Exercise Physiologist shows he has specialized training in exercise and health. He is based at 25 Railway Road, Quakers Hill, and sees patients at the Railway Road Medical Centre. The clinic is in the Sydney area of New South Wales, a region known for its many communities and active lifestyle options.
For residents of Quakers Hill and nearby suburbs, his services can help with clear, practical steps. He can create tailored exercise plans that fit daily life, work schedules, and personal goals. He also provides guidance on how much physical activity to do, what kinds of exercise to choose, and how to stay motivated. His work includes fitness assessments that help understand current strength, endurance, and safety before starting a program. He develops exercise programs that are safe and effective for different needs, whether a person is new to exercise, managing a chronic condition, or recovering from an injury.
Mr Desai values a patient-centered approach. He aims to listen, explain things in plain language, and adjust plans as goals or life circumstances change. He emphasizes practical, achievable steps and steady progress. He understands the importance of ongoing learning and keeps up to date with new guidelines and best practices in exercise science. Collaboration with other healthcare team members is part of his routine to support overall health.
People can reach his clinic by calling 0288891383 to book an appointment or discuss options. Traveling within Greater Sydney and broader New South Wales, including suburbs around Quakers Hill, is common for many patients seeking guided exercise support. Trust in his expertise grows from a clear, respectful approach, transparent communication, and a track record of helping patients improve fitness, mobility, and daily function. His services are a solid choice for anyone looking to start or refine an exercise plan under professional guidance in Australia.
I booked a few sessions with Mr Desai in Quakers Hill and the exercise plan he created was spot on for my knee recovery. The fitness assessment really highlighted gaps I hadn’t noticed, and the program development made it easy to stay motivated at home.
Great bloke to work with. The exercise planning was thorough, and I left with a clear weekly routine. It’s refreshing to have someone tailor everything to my goals here in Quakers Hill.
Went in for a fitness assessment and came out with a solid plan. The exercises were challenging but doable, and the ongoing program development has kept me progressing well.
Very practical approach. The sessions at 25 Railway Road helped me rebuild my strength after an injury. I appreciated the personalised exercise planning and clear instructions.
Keen to share how grateful I am for the tailored program Desai put together. The activity recommendations were realistic for my busy schedule, and I feel more confident exercising now.
Relieved to find someone who explains the why behind each move. The fitness assessments were thorough and the ongoing program development keeps me accountable here in NSW.
Highly recommend Mr Desai for anyone needing a practical exercise plan. The sessions at Quakers Hill were professional, and the tailored exercise planning makes a real difference.