Birchtree Centre, Pymble
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Tanuza Rahman is a psychologist based in Pymble, NSW. She offers individual therapy, couples counseling, and family therapy. Her clinic is the Birchtree Centre, located at 14/33 Ryde Road, Pymble NSW 2073. She works in a friendly, patient‑focused way to help people cope with stress and feel better. Her work covers practical therapy tools that are easy to understand and use in daily life.
Tanuza provides cognitive behavioral therapy (CBT) and stress management techniques as part of her services. This helps people change negative thoughts and improve their daily mood. She can support couples who want to improve communication and strengthen their relationship. She can also help families who are navigating conflicts or transitions. The range of services makes it easier for people to get support in one place.
Language is important to Tanuza. She speaks English and Bengali, which can help a diverse community feel understood and respected. She meets clients where they are, using clear explanations and small steps that are easy to follow. This gentle approach is designed to make therapy feel safe and comfortable.
Location matters in her care. Being in Pymble, near Sydney, she welcomes people from nearby suburbs who want local access to psychology services. The Birchtree Centre offers a calm setting where clients can focus on their goals in a private space. Getting to appointments is straightforward for people living in the Northern Sydney area.
The care style is collaborative. Tanuza invites clients to participate in their treatment plans and to practice techniques between sessions. She emphasizes steady learning and applying new skills in real life. She also works well with others as part of a team, which can include family members when appropriate. This teamwork helps support lasting change.
People can trust her professional approach and commitment to client wellbeing. Her reputation grows from consistent, compassionate care and clear progress with clients. Her expertise in psychology, combined with practical tools like CBT and stress management, helps people feel more in control of their mental health. For anyone in the Pymble or Northern Sydney area seeking a local psychologist, Tanuza Rahman offers accessible, patient‑friendly care at the Birchtree Centre.
I found Tanuza incredibly reassuring from our first session in Pymble. Her calm approach and clear CBT strategies have helped me manage stress at work and in family life. I appreciated that she offered sessions in English and explained techniques in a down-to-earth way.
Gday, I booked couples counseling with Tanuza and it’s been a turning point for us. She’s patient, non-judgemental and helped us communicate more effectively. The sessions in Pymble felt private and respectful, which we both valued.
As someone who speaks Bengali at home, I was relieved to find a psychologist who can support me in English and Bengali. Tanuza explained stress management techniques that I could practice daily, and I’ve noticed real improvements in my mood.
The space in Ryde Road feels calm and safe, perfect for talking through tough stuff. Tanuza was great at guiding our family therapy with practical exercises that actually fit into our busy week. Highly recommend.
I’ve seen a few psychologists around Sydney, but Tanuza stood out for her thoughtful approach to CBT. She listened deeply and gave me tools to reduce anxiety that I could use right away. Very grateful.
Relief doesn’t even start to describe how I felt after a few sessions with Tanuza. Her guidance on stress management helped me reconceptualize my daily routines and sleep patterns. Definitely worth the trip to Pymble.
Tanuza’s sessions are a mix of warm conversation and solid psychology. I left each appointment with clear steps and a sense of progress, which is exactly what I needed to stay motivated during a tough period.