Rehab on the Move, Pymble
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy for muscle pain
Rehabilitation exercises for injuries
Stretching routines for flexibility
Posture correction techniques
Name: Joan Steele-Mills. Specialty: Physiotherapist. Degree and years of experience: not specified in the profile. Workplace: Rehab on the Move, Pymble, located at 1228 Pacific Highway, Pymble NSW 2073. This summary introduces a caring physiotherapist who helps people move with less pain and more confidence. Joan Steele-Mills works in Australia, in New South Wales, serving local communities around Pymble and the wider Sydney area. Her main focus is physiotherapy and physical therapy to help muscle pain and injuries. She offers practical care that people can use every day. Her services include physical therapy for muscle pain, rehabilitation exercises for injuries, stretching routines to improve flexibility, and posture correction techniques. These services are designed to ease pain, restore movement, and prevent future problems.
Joan understands that every patient is different. She listens to each person’s needs and goals. Her approach prioritizes clear explanations, gentle guidance, and practical exercises. Her sessions teach patients how to manage pain, improve posture, and regain strength. The goal is to help patients return to their daily activities and hobbies with less discomfort.
Location and access: Rehab on the Move, Pymble, sits on the Pacific Highway. The clinic is easy to reach for people living in Pymble, Ku-ring-gai, and nearby suburbs. Her services are convenient for residents who want local, friendly physiotherapy close to home.
Patient care style: Joan’s care focuses on patient education and collaborative progress. She explains exercises in simple steps and demonstrates how to do them safely. She encourages patients to ask questions and to share how they feel between visits. This helps tailor a plan that fits each person’s life and schedule.
Continuous learning and teamwork: As a healthcare professional, Joan keeps up with the latest evidence and techniques in physiotherapy. She applies best practices to help people recover faster and stay well. She works with a team at Rehab on the Move to support patients with a full range of therapy services. Teamwork means sharing ideas, coordinating care, and promoting consistent progress for every patient.
Why choose Joan: Her local presence in Pymble and her focused physiotherapy services build trust with patients. Her approachable manner and clear guidance make it easier for people to start and stick with a rehabilitation plan. With a steady track record of helping people manage muscle pain and recover from injuries, Joan Steele-Mills brings reliable expertise to the community. Patients can feel confident that their care comes from a dedicated professional who values listening, safety, and patient outcomes.
After pulling my back on a weekend hike, I booked a session with Jo at 1228 Pacific Highway. Her rehab exercises are straightforward and she taught me a simple posture routine I can do at my desk. Two weeks on and I’m pain-free and moving more freely around Pymble.
Jo took the time to listen to my shoulder issue and tailored a stretching and strength plan. The exercises are practical and easy to fit into my life in the Hornsby area. Excellent rehabilitation support and clear progress week by week.
I’m in my thirties and sit at a desk all day. Jo’s posture correction techniques have made a big difference. The stretches target the trouble spots and I’ve noticed less neck tension since my sessions in Pymble.
Grateful for the care from Joan Steele-Mills. The physical therapy for my knee strain was thorough, and the rehabilitation plan she gave me fits perfectly with my gym routine in the Ku-ring-gai area. Highly recommended.
I walked in with persistent hip tightness and left with a clear set of exercises and a better understanding of my posture. Jo’s approach is friendly, practical and very effective for someone living in Epping with a busy schedule.
Fantastic care from Jo. The physical therapy sessions focused on real-world movements, not just generic stretches. My flexibility has improved and I feel more stable on my runs around Sydney’s northern suburbs.
I appreciated how Jo explained every exercise and why it helps. The rehabilitation plan for my ankle injury was easy to follow once I got home, and I noticed progress within a week. Great service in Pymble.