South Terrace Health Centre, Punchbowl
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Osteopath
4.5
Dr Dean Zekis
Punchbowl
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OPD Timings of Dr Dean Zekis
Services Offered by Dr Dean Zekis
Joint manipulation
Soft tissue massage
Nutritional counseling
Exercise prescription
About Of Dr Dean Zekis
Dr Dean Zekis is an Osteopath. He has a degree not specified here and years of experience not specified here, and he works at South Terrace Health Centre, Punchbowl, located at 15 South Terrace, Punchbowl NSW 2196 in Australia. He offers care as an Osteopath with a patient-friendly approach that focuses on whole body health. He provides services such as joint manipulation, soft tissue massage, nutritional counseling, and exercise prescription to help people feel better and move more easily. His clinic is in Punchbowl, a suburb of Sydney, which makes it convenient for local residents to access osteopathic care in New South Wales. Patients can reach his team at the clinic by phone at 0297074184 for appointments and information. He accepts various payment options, including cash, EFT, EFTPOS, Mastercard, Visa, HICAPS, and Pensioner Discounts, making it easier for people to get the care they need. The clinic operates under the name South Terrace Health Centre, Punchbowl (15 South Terrace, Punchbowl NSW 2196), which helps patients find him with a simple and local footprint.
Dr Zekis is located in Australia, specifically in Punchbowl, NSW. This region is known for accessible healthcare services close to home. His services include joint manipulation, which helps with joint movement and pain; soft tissue massage, which can relieve muscle tension; nutritional counseling, which supports healthy eating choices; and exercise prescription, which helps patients stay active in a safe way. He emphasizes a clear and supportive patient care style. He listens to concerns, explains treatment options, and works with patients to set realistic goals. He encourages questions and aims to reduce fear or confusion about treatments.
In the middle of his work, Dr Zekis highlights continuous learning and staying up to date with osteopathic practices. He keeps a practical approach that matches real-life needs and daily activities. He values teamwork, coordinating with other clinicians and staff at South Terrace Health Centre to ensure patients get comprehensive care. He believes in a respectful, collaborative environment where every patient is treated with care and attention.
People in Punchbowl and nearby areas can trust Dr Zekis for reliable osteopathic care. He has built a positive reputation through consistent, patient-centered treatment and clear communication. His expertise in joint health, muscle work, nutrition, and exercise helps many people recover from pain and improve their daily life. Choosing him means choosing a local specialist who understands Australian healthcare options and can guide patients toward better movement and well-being.
Patient Reviews for Dr Dean Zekis
Daniel Murphy
Caught up with Dr Zekis after a stubborn shoulder niggle from cricket season. He took the time to explain the joint mechanics and recommended a simple exercise plan I could do at home. After a few sessions in Punchbowl, the mobility in my shoulder has improved a lot and I’m back training with the kids. Thorough and friendly.
Alicia Green
I was dealing with lower back tension from office work and driving for long periods. Dean used soft tissue massage and a couple of targeted stretches to ease the pain. Felt a real difference after the first visit and I’ve been following his nutritional tips too. Highly recommend for anyone in the Punchbowl area.
Peter Chen
Visiting Dr Zekis in South Terrace was a breeze. He explained what was going on with my hips, performed a precise joint manipulation, and gave me a clear rehab plan. My posture has improved and I haven’t felt the familiar ache since the visit. Great local osteopath.
Sophie Williams
I had ongoing neck stiffness from working long hours at the computer. Dean listened, assessed my movement, and tailored an exercise prescription that fits my weekday routine. The soft tissue work really helped and I’m moving more freely now. Thanks, mate.
Liam Roberts
Dropped in for a quick consult after a tumble on the weekend. Dean was calm, patient, and picked up on tight calves contributing to knee pain. We worked on a plan that included some soft tissue work and mindful recovery. Feeling steadier and more confident on the treadmill.
Emily Carter
As a local, it’s nice knowing there’s a trusted osteopath in Punchbowl. Dean combined manual therapy with a short set of exercises tailored to my routine. I left with less stiffness and a clear idea of how to support my joints during training sessions.
Mohammed Ali
My partner recommended Dr Zekis for some persistent shoulder and elbow tightness. The session was comprehensive and he explained the role of nutrition and movement in recovery. I’ve started the prescribed exercises and already notice a smoother range of motion.
Frequently Asked Questions About Dr Dean Zekis
What services does Dr. Dean Zekis offer as an osteopath in Punchbowl?
Dr. Dean Zekis offers a range of osteopathic services including joint manipulation, soft tissue massage, nutritional counseling, and exercise prescription at South Terrace Health Centre in Punchbowl.
Where can I find Dr. Dean Zekis's clinic in Punchbowl?
You can visit Dr. Dean Zekis at South Terrace Health Centre, located at 15 South Terrace, Punchbowl NSW 2196.
How can I contact Dr. Dean Zekis in Punchbowl for osteopathy services?
To contact Dr. Dean Zekis for osteopathy services, you can call the South Terrace Health Centre at 0297074184.
What payment options are available at Dr. Dean Zekis's clinic in Punchbowl?
At Dr. Dean Zekis's clinic, you can pay using cash, EFT, EFTPOS, Mastercard, Visa, HICAPS, and there are pensioner discounts available.
Does Dr. Dean Zekis provide nutritional counseling in Punchbowl?
Yes, Dr. Dean Zekis offers nutritional counseling as part of his osteopathic services at South Terrace Health Centre in Punchbowl.
What types of treatments can I expect from Dr. Dean Zekis, an osteopath in Punchbowl?
As an osteopath, Dr. Dean Zekis provides treatments such as joint manipulation, soft tissue massage, exercise prescription, and nutritional counseling to support your health.
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