Punchbowl
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessments
Lifestyle modification support
Mr Michael Mura is an Exercise Physiologist based in Punchbowl, NSW. Specialty: Exercise Physiologist. Degree: not listed. Years of experience: not listed. Workplace: Punchbowl clinic at 795 Punchbowl Road, Punchbowl NSW 2196. He offers services such as exercise prescription, physical activity counseling, fitness assessments, and lifestyle modification support. This makes him a helpful partner for people who want to improve their health through movement and activity.
Mr Mura works in a real clinic setting in Punchbowl, a suburb of Sydney, Australia. His clinic is easy to reach at 795 Punchbowl Road, and the phone number is 02 9796 4666. People in Sydney and nearby areas can access his services in a convenient local location.
The key services include creating personalized exercise plans, advising on safe physical activity, and running fitness assessments to check progress. He also helps clients change everyday habits to be more active and healthier. This kind of support can help with weight control, heart health, energy levels, and overall well being.
Mr Mura’s approach focuses on practical steps. He explains why movement matters and how to start small. He adapts plans to fit each person’s life, schedule, and abilities. He guides clients through step by step changes, making progress easier to maintain.
In his work, he values careful listening, clear communication, and ongoing learning. He stays updated on best practices in exercise science and health. He collaborates with other health professionals when needed to support the person’s goals. Teamwork and steady encouragement are part of his care style.
For patients, trust and reliable care come from consistent, friendly support. People who visit the Punchbowl clinic can expect a respectful, patient‑focused experience. Mr Michael Mura builds a strong reputation through practical results and steady guidance. His expertise helps people start healthier habits and keep them going for the long term.
I’ve been seeing Mr Mura in Punchbowl for an exercise prescription and fitness assessment, and I’m really impressed. He explains things clearly and tailored a plan that fits my knee rehab and daily schedule. Feels like I’ve finally got a sustainable approach to staying active.
Nearly gave up on my therapy before, but this place in Punchbowl has been a game changer. The physical activity counseling helped me stay on track, and the lifestyle modification tips are simple to follow. Highly recommend for anyone needing real-world guidance.
Grateful for the personalised exercise program Mr Mura put together after my gym injuries. The fitness assessment was thorough, and the ongoing support makes it easy to keep motivation up. It’s great to have someone who gets practical, everyday goals.
I live in nearby Bankstown and when I found this service in Punchbowl, I decided to give it a go. The exercise prescription has been spot on, and the lifestyle advice has helped me balance work and training. Really happy with the results so far.
What a relief to have clear guidance on physical activity and a plan that actually fits my lifestyle. The fitness assessments were thorough, and the ongoing coaching keeps me accountable without feeling overwhelmed. Would recommend to friends in the area.
Fantastic service at 795 Punchbowl Road. The exercise prescription is practical and the lifestyle modification support has helped me build healthier habits. I leave each session feeling motivated and supported.
I appreciated the calm, patient approach during my physical activity counseling. The plan is doable, and the fitness assessments gave me a clear picture of progress. If you’re in Punchbowl looking for a reliable exercise physiologist, this is a solid choice.