Prestons
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Create personalized exercise plans
Provide guidance on proper exercise techniques
Assess fitness levels
Monitor progress during exercise programs
Mr Antoni Rosic is an Exercise Physiologist based in Prestons, NSW 2170, Australia. He works in Prestons and offers clear guidance for people who want to improve their health through exercise. Degree: not specified. Years of experience: not specified. He provides personalized exercise plans, helps with proper exercise techniques, assesses fitness levels, and watches progress during programs. He focuses on practical steps that fit real life in Australia.
In the local area of Prestons and nearby suburbs, you can get help tailored to your needs. Mr Rosic looks at your current fitness and creates a plan that matches your goals. He explains how to do exercises safely and efficiently so you can stay motivated. He also checks how you are doing over time, so the plan can adapt if your body changes or if you need more support.
The clinic environment or practice is centred on clear communication and steady progress. He believes in patient-friendly care, where every instruction is easy to understand. You get step-by-step guidance on what to do at home or in the gym, with a focus on making exercise feel doable. He also provides advice on technique, so you move correctly and reduce the risk of injury.
Mr Rosic values continuous learning. He keeps up with new methods in exercise and health. He uses the latest knowledge to improve your plan. He works as part of a team that supports your health journey. Teamwork means coordinating with other health professionals if needed and keeping you informed at every stage.
People in the Prestons area trust him for practical and reliable care. His approach is to build a steady path to better fitness that fits your life in Australia. With his guidance, you can gain confidence in your abilities and enjoy safer, smarter exercise routines. The overall goal is clear: improve fitness, support long-term health, and help you reach your personal best with professional, friendly care.
Knew I needed a solid plan after my knee injury, and Antoni hooked me up with a personalised exercise program that actually fits my daily routine in Prestons. He explained techniques clearly and checked my progress every week. Feeling stronger already, cheers Roma.
Was feeling a bit overwhelmed starting rehab after months of desk work. Antoni assessed my fitness level and tailored exercises that didn’t aggravate my back. Great guidance on form, and the progress tracking keeps me motivated. Highly recommend for anyone in the Campbelltown/Priestons area.
Top bloke who actually listens. I wanted a realistic plan I could stick to, and Antoni delivered. We reviewed progress weekly and adjusted the plan as my strength came back. Local service in Prestons was really convenient.
I joined an over-40s fitness program and was surprised by how personalised the sessions felt. Antoni created a program that matched my goals and explained each exercise so I could do them safely at home as well. Great support, would recommend.
As someone new to exercising, I appreciated Antoni’s patient approach. He started with a clear fitness assessment and set achievable milestones. The regular check-ins helped me stay on track and see steady progress from Parramatta road to Prestons.
Excellent service with practical advice. Antoni helped me understand the right techniques to avoid common injuries, then monitored my progress to ensure I kept improving. A reliable Exercise Physiologist right here in NSW.
After a long period of inactivity, I needed a plan that wasn’t too intense but would work. Antoni developed a personalised program, explained every step, and kept track of my improvements. The results are noticeable already and I’m more confident in the gym.