Northern Psychology Centre, Preston
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Helen Beckerman is a Psychologist who offers a caring and practical approach to mental health. Degree and years of experience are not specified here, but her work is centered at the Northern Psychology Centre in Preston, Australia. The clinic location is Suite 201 Level 2 Northern Psychology Centre Corporate One Building, 84 Hotham Street, Preston VIC 3072. She speaks English and Polish, which helps her connect with diverse patients in the Preston area. Her services cover individual therapy, couples therapy, and family therapy. She uses evidence-based methods such as Cognitive Behavioral Therapy (CBT) and teaches stress management techniques to help people cope with daily life.
In her practice in Preston, Helen focuses on accessible and clear communication. She explains ideas in simple terms so clients can understand what therapy involves. This helps clients feel more comfortable trying new strategies. Her care is tailored to each person, whether they are facing personal struggles, relationship issues, or family dynamics. Her approach supports people who want practical tools to manage worry, mood changes, and conflicts.
The location at 84 Hotham Street places her clinic near Preston’s local communities, making it convenient for residents to seek help. The clinic offers multiple therapy options, including individual sessions, couples sessions, and family sessions, so families can work on issues together or separately as needed. Her method includes CBT techniques that focus on how thoughts affect feelings and actions. This helps clients build healthier habits and reduce stress. She also shares stress management techniques that can be used daily.
Helen values continuous learning and professional teamwork. She collaborates with colleagues to provide well-rounded care and to stay current with new evidence-based practices. Her language skills in English and Polish support inclusive care for people from different backgrounds. Her patient-centered style aims to create a safe space where clients feel heard, respected, and supported to reach their goals.
People in Preston and the surrounding areas can trust her professional reputation. Her expertise and commitment to clear communication help patients feel confident that they are in good hands with a qualified psychologist who prioritizes practical results and compassionate care.
Booked a few CBT sessions with Helen at Preston and came out with real strategies to manage my anxiety. The space at Northern Psychology Centre feels calm, and I appreciated that she spoke plainly and listened. Highly recommend for anyone in the Preston area looking for practical techniques.
Went to Helen for couples therapy with my partner. We both left with clearer communication tools and a plan to handle arguments without escalating. The sessions at Suite 201, Level 2, are easy to fit into a busy week, and she explains things in a non-judgemental way.
I’m from Coburg and found Helen’s stress management techniques really helpful during a tough work period. The combination of CBT and practical exercises gave me more control over my reactions. Would definitely recommend to locals in Melbourne’s northern suburbs.
Had family therapy sessions with Helen and felt heard from day one. She balanced validating our experiences with guiding us toward healthier dynamics. The bilingual approach (English and Polish) is a nice touch if that helps anyone in the community.
Relieved to find a psychologist who understands everyday stress and offers practical CBT techniques. Helen’s sessions at Northern Psychology Centre helped me create small, sustainable changes. The environment is welcoming and professional.
I started individual therapy with Helen to work through some personal worries. She was patient, focused, and gave me concrete exercises to practice between sessions. If you’re in Preston or nearby, she’s well worth a call.
Coming from Brunswick, I found Helen’s approach warm and insightful. The Polish-English option felt comfortable, and the CBT framework helped me tackle negative thought spirals. I’d recommend her to anyone seeking steady progress.