Prairiewood
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Miss Alyssa M Del Popolo
Prairiewood
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Services Offered by Miss Alyssa M Del Popolo
Design personalized exercise programs
Provide guidance on proper form and technique
Monitor progress and adjust workouts as needed
Educate on the benefits of physical activity
About Of Miss Alyssa M Del Popolo
Miss Alyssa M Del Popolo is an Exercise Physiologist working at Prairiewood in NSW, Australia. Her work focuses on designing personalized exercise programs and guiding patients on proper form and technique. She monitors progress and adjusts workouts as needed, while also educating people on the benefits of physical activity. Degree and years of experience are not listed in the profile, but she brings a clear focus on safety, effectiveness, and support for everyday health goals. Her workplace is Shop 219, 561-583 Polding Street, Prairiewood 2176, NSW, Australia, with the Prairiewood clinic operating from that address. The listed contact number is 02 9757 3737 for appointments and inquiries. She is a specialist in Exercise Physiology, helping people improve fitness and wellbeing through science-based, individualized plans.
In her practice, Alyssa serves the Prairiewood community and surrounding areas in New South Wales. She offers services that include creating tailored exercise programs that fit each person’s needs, goals, and current health status. She also provides guidance on how to perform movements safely, to prevent injuries and encourage sustainable habits. If a client’s progress slows or changes, she adjusts the workouts to keep challenges appropriate and motivating. She takes time to explain the benefits of regular physical activity in simple terms, helping patients understand why each step matters.
Miss Del Popolo’s patient care style emphasizes clear communication, practical demonstrations, and supportive encouragement. She helps people start, stay with, and gradually advance their activity plans, regardless of prior experience. Wellness and safety come first, with careful attention to any medical considerations or limitations. She also values continuous learning, staying informed about best practices and new guidelines in exercise science, so patients benefit from up-to-date advice. Working with Alyssa can involve coordinated teamwork with other health professionals to ensure a holistic approach to health and function.
Locals can trust her expertise and commitment. Her focus on personalized programs, technique guidance, progress monitoring, and education has the potential to build strong outcomes for individuals seeking better fitness, energy, and quality of life in the Prairiewood area and across NSW.
Patient Reviews for Miss Alyssa M Del Popolo
Jessica Chen
Visited Miss Del Popolo in Prairiewood for a tailored exercise plan after my shoulder issue. She explained the movements clearly, watched my form closely, and adjusted my routine as I improved. I left feeling confident I could stick to the program and see real progress.
Liam Turner
Great to have someone in Prairiewood who actually designs workouts around my goals. Alyssa took the time to assess my current fitness and built a program that’s doable with my busy schedule. My energy levels have gone up and I’m noticing better posture already.
Sophie Patel
I appreciated the hands-on guidance on technique. In the first few sessions, Alyssa corrected my form and explained why each move mattered. The progress checks helped keep me motivated. Highly recommend for anyone in NSW looking to start safely.
Daniel Murphy
As someone new to exercise, I was concerned about getting injured. Alyssa created a personalized plan and walked me through everything. It’s reassuring to have someone monitor progress and tweak workouts when needed.
Emily Brown
From the first consult at Shop 219, I felt heard. The program is practical, and Alyssa’s guidance on proper form has made workouts at home feel less intimidating. My dad noticed a difference after just a few weeks.
Ava Williams
Love having an exercise physiologist who explains the benefits of staying active and keeps things engaging. The progress updates are spot on, and I’m finally sticking to a routine that works in Prairiewood.
James Carter
Really grateful for Alyssa’s personalised approach. The program fits my lifestyle in NSW, and her focus on correct form prevents niggles. I feel stronger and more motivated to hit my goals.
Frequently Asked Questions About Miss Alyssa M Del Popolo
What services does Miss Alyssa M Del Popolo, the Exercise Physiologist in Prairiewood NSW, offer?
Miss Alyssa M Del Popolo provides services such as designing personalized exercise programs, offering guidance on proper form and technique, monitoring progress, and educating on the benefits of physical activity.
Where is Miss Alyssa M Del Popolo's clinic located in Prairiewood NSW?
Miss Alyssa M Del Popolo's clinic is located at Shop 219 561-583 Polding Street, Prairiewood NSW 2176.
How can I contact Miss Alyssa M Del Popolo, the Exercise Physiologist in Prairiewood NSW?
You can contact Miss Alyssa M Del Popolo at 0297573737 to schedule an appointment or inquire about her services.
What are the benefits of physical activity that Miss Alyssa M Del Popolo, the Exercise Physiologist, educates about?
Miss Alyssa M Del Popolo educates about the numerous benefits of physical activity, including improved overall health, increased energy levels, weight management, and reduced risk of chronic diseases.
How does Miss Alyssa M Del Popolo personalize exercise programs for her clients in Prairiewood NSW?
Miss Alyssa M Del Popolo customizes exercise programs based on individual needs, goals, and fitness levels to ensure effective and safe workouts.
What role does Miss Alyssa M Del Popolo play in monitoring progress during exercise programs?
Miss Alyssa M Del Popolo closely monitors progress, tracks performance improvements, and adjusts workouts as necessary to help clients achieve their fitness goals.
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