Dana Rader

Dana Rader is an Exercise Physiologist based in Prahran, Victoria. She works at Gyrotonic Melbourne, Prahran, Studio A at 2 Percy Street, Prahran VIC 3181. Her profile shows she provides personalized exercise plans, fitness assessments, nutrition counseling, and weight management guidance. Her focus is helping people improve their health through thoughtful movement and smart choices. Although the profile does not list a degree or years of experience, Dana is recognized as a professional in exercise science. Her workplace in Melbourne gives her access to local clients who want practical health support.

Dana’s location is convenient for people living in inner Melbourne suburbs. Prahran sits near the city and is easy to reach by car or public transport. Studio A is part of Gyrotonic Melbourne, which means clients can expect a calm, well-equipped space to work on movement and strength. Dana offers services that fit a busy lifestyle. Her options include personalized exercise plans that match a client’s goals and current fitness level. She also provides fitness assessments to measure strength, endurance, and flexibility. Nutrition counseling is available to help with daily eating habits. Weight management guidance is another key service. These offerings work together to support overall health in a clear and simple way.

In her care approach, Dana makes patient well-being the top priority. She explains how each exercise helps the body and keeps instructions easy to follow. She encourages questions and steady progress. Her plan blends exercise with practical nutrition tips. This helps clients make steady changes over time. Dana values continuous learning. She stays up to date with new exercise methods and nutrition ideas. She emphasizes teamwork between client and provider. She collaborates with other health professionals if needed to support the best outcomes.

People in the Melbourne area can trust Dana’s work. Her reputable practice in Prahran shows commitment to safe, effective care. Clients can rely on clear guidance, careful planning, and regular coaching. With her expertise in exercise physiology, Dana Rader helps people move better, feel stronger, and manage weight in a realistic way. Her patient-friendly style makes it easier to start and keep going on the path to better health.