Shana Aslam

Dr. Shana Aslam is a Clinical Psychologist, offering expert mental health support at Peaceful Mind Psychology in Prahran, VIC 3181, Australia. She works in the field of psychology with a focus on helping people through personal challenges and stress. While her specific degree details aren’t listed here, she is identified as a Clinical Psychologist, and she practices in the Peaceful Mind Psychology clinic located at Armadale, 580 High Street, Prahran. Her practice is patient-focused and aims to provide clear, compassionate care. Her professional approach is designed to make people feel understood and supported from the first contact.

Dr. Aslam speaks English, Hindi, and Urdu, which helps her connect with a diverse range of clients in Melbourne and its surrounding areas. This language accessibility makes it easier for families and individuals to share their experiences in a comfortable way. She offers a range of services to fit different needs. These include individual counseling sessions, which provide private time to work on personal goals, and group therapy sessions, which can offer shared support and learning from others. She also uses evidence-based techniques such as Cognitive Behavioral Therapy (CBT), a common approach that helps people change negative thought patterns and behaviors.

In addition to therapy, Dr. Aslam teaches stress management techniques and relaxation exercises. These tools can help people cope with daily pressures, improve sleep, and feel calmer in challenging situations. Her care style emphasizes practical, easy-to-use steps that people can apply in real life. She values ongoing learning and staying up-to-date with the latest research in psychology, which helps her provide effective care. Teamwork is a key part of her practice. She collaborates with other health professionals when needed to ensure a comprehensive approach to mental well-being.

For residents in Melbourne and nearby suburbs, Dr. Shana Aslam offers accessible support from a trusted clinic. Her respectful, patient-friendly manner helps build a strong therapeutic relationship based on trust and clear communication. People can feel confident that they are receiving professional guidance from someone with a solid reputation in the local community, focused on their mental health goals and overall well-being.