Balanced Self Clinical Psychology, Prahran
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Consultation Fee
Not specified
Clinical Psychologist, Psychologist
Julia Agnoletto
Prahran
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Services Offered by Julia Agnoletto
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Mindfulness and relaxation exercises
About Of Julia Agnoletto
Introduction: Dr. Julia Agnoletto is a Clinical Psychologist who works at Balanced Self Clinical Psychology in Prahran, Melbourne. Her profile lists her specialty as Clinical Psychologist, with services designed to help people feel better and cope with life’s challenges. While the profile does not provide a degree or years of experience, it highlights her focus on practical, evidence-based care at the Prahran clinic. This makes her a trusted local option for mental health support in Melbourne’s inner suburbs.
Location and access: The clinic is located on Level 1, 9 Carlton Street, Prahran, VIC 3181. This puts her services in the inner-Mebourne area, close to public transport and convenient for residents across nearby suburbs. People looking for nearby, professional psychology support can reach her at 0494 329 532.
Services offered: Dr. Agnoletto offers individual counseling sessions, a core service that helps clients work through personal concerns in a private setting. She uses Cognitive Behavioral Therapy (CBT), a common and effective approach that helps people change thinking patterns to improve behavior and mood. Her care plans may also include stress management techniques to handle daily pressures. For screening needs, she offers anxiety and depression screening to identify concerns early. Mindfulness and relaxation exercises are another tool she uses to help clients manage stress and feel more grounded.
Patient-centered approach: The practice emphasizes a supportive, non-judgmental relationship where clients feel heard. The emphasis on evidence-based methods like CBT shows a practical approach to difficult feelings. The inclusion of mindfulness suggests a balanced path that combines structured therapy with calm, everyday techniques.
Continuous learning and teamwork: While the profile doesn’t detail a formal team, the clinic structure in Prahran supports coordinated care. Dr. Agnoletto’s work aligns with ongoing learning in psychology to stay up-to-date with best practices in therapy. This can include adapting sessions to each person’s needs and collaborating with other health professionals when necessary.
Trust and reputation: For residents of Prahran and nearby Melbourne areas, Dr. Agnoletto offers clear, compassionate care in a familiar setting. Her focus on CBT, mindfulness, and practical stress tools helps patients build skills for long-term wellbeing. Clients can feel confident in a local psychologist who provides accessible appointments and a steady, professional approach.
Expertise and local impact: Based in Prahran, Dr. Agnoletto provides targeted, practical mental health support with a clear path for those seeking anxiety and depression help, stress relief, and personal growth. Her services are designed to be approachable for people across Melbourne’s inner suburbs, aiming to improve daily life with steady, evidence-based care.
Frequently Asked Questions About Julia Agnoletto
What services does Dr. Julia Agnoletto offer?
Dr. Julia Agnoletto offers individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, anxiety and depression screening, as well as mindfulness and relaxation exercises.
Where is Dr. Julia Agnoletto located?
Dr. Julia Agnoletto is located at Level 1, 9 Carlton Street, Prahran VIC 3181.
How can I contact Dr. Julia Agnoletto?
You can contact Dr. Julia Agnoletto at 0494329532.
What is Dr. Julia Agnoletto's specialty?
Dr. Julia Agnoletto is a clinical psychologist and psychologist.
Does Dr. Julia Agnoletto provide stress management techniques?
Yes, Dr. Julia Agnoletto provides stress management techniques as part of her services.
What type of therapy does Dr. Julia Agnoletto offer?
Dr. Julia Agnoletto offers cognitive behavioral therapy (CBT) as part of her counseling sessions.
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