Potts Point
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavior therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Relaxation exercises
Dr. Sean Jacobs is a psychologist based in Potts Point, NSW. He provides a range of mental health services to help people feel better and cope with stress. His clinic is located at Unit 3, 24 Yarranabbe Road, Potts Point 2011, in the Sydney area. If you need to reach him, the phone number is 02 9328 5146. This summary highlights what patients can expect when they see Dr. Jacobs for support and care.
Dr. Jacobs offers counseling sessions and behavior therapy. He also uses cognitive behavioral therapy, or CBT, which helps people change thoughts and patterns that affect how they feel and behave. He teaches stress management techniques and relaxation exercises to help reduce daily tension and anxiety.
The care approach focuses on clear steps and practical tools. Sessions are designed to be friendly and easy to follow. The goal is to help patients understand their emotions and learn ways to manage them, in a calm and respectful setting.
Potts Point and the broader Sydney region benefit from local access to a psychologist who can tailor care to individual needs. Dr. Jacobs emphasizes continuity, so patients can track progress over time and adjust strategies as life changes. He uses a thoughtful approach to ensure sessions feel safe and supportive.
The practice values ongoing learning. Dr. Jacobs stays current with evidence-based methods and best practices in psychology. He combines professional knowledge with patient feedback to improve care. Teamwork and collaboration are important, and referrals to other health professionals can be discussed if a broader plan is needed.
For people seeking reliable mental health support in Australia, Dr. Jacobs offers approachable care in Potts Point. The practice aims to build trust through consistency, clear communication, and proven techniques. If you want a psychologist who is focused on practical steps, trusted guidance, and a respectful environment, Dr. Sean Jacobs is a strong choice in the Sydney area.
Relieved is the word after my sessions with Sean. He helped me tackle my anxiety with practical CBT techniques and simple breathing exercises I still use daily. The calm environment at Potts Point made it easy to open up, and I left each appointment feeling more in control.
Really happy I found Sean in Potts Point. His guidance on stress management has made a big difference at work and home. The counseling sessions are down-to-earth and tailored to me, which I appreciated.
I was sceptical about psychology at first, but Sean’s approach, especially CBT, gave me practical steps to reframe my thoughts. Every session at Unit 3 on Yarranabbe Road felt respectful and supportive.
Sean listens really well and explains things in a way that makes sense. The behavior therapy techniques and relaxation exercises have become part of my weekly routine. Highly recommend for anyone in the Potts Point area.
Had a few tough weeks and Sean helped me regain balance with straightforward stress management tips. The sessions in Potts Point felt private and focused, which I valued.
I’ve noticed a real shift in my mood since starting with Sean. The combination of counseling and CBT gave me tools to handle daily triggers better. Great care in a convenient location.
Sean’s practical approach hit the mark. The relaxation exercises were simple but effective, and I left each session feeling lighter. If you’re in Sydney's inner east, it’s worth a visit.
Pleasant experience from start to finish. Sean’s guidance on behavior therapy helped me build healthier routines. The Potts Point location is easy to get to and the sessions are thoughtful and respectful.