Potts Point
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Ao Li is a Physiotherapist with a professional focus on physical therapy and movement. Degree: not listed. Years of experience: not specified. Workplace: Potts Point clinic, 105/24-30 Springfield Ave, Potts Point NSW 2011, Australia. Ao Li helps people in Australia feel better through careful movement and exercise.
Ao Li works in the area of Potts Point, a popular part of Sydney. The clinic is easy to reach near the city, making it convenient for people who live in or visit Sydney and nearby suburbs. People come to Ao Li for a range of services. These include physical therapy exercises to strengthen and stretch the body, joint mobilization to improve movement, soft tissue massage to ease tight muscles, posture correction to support the spine, and gait training to walk better. Each service is chosen to match what the patient needs.
Ao Li uses a clear, simple approach. The plan starts with listening to what the patient feels and what goals they have. The care is practical and easy to follow. The steps are explained in a way that a school student can understand. The goal is to help people move with less pain and more confidence.
In addition to hands-on care, Ao Li believes in keeping patients involved. They learn how to do exercises at home or in the clinic, so progress continues between visits. The care style is friendly and respectful. Ao Li emphasizes patient comfort and safety during every session.
Teamwork is important. Ao Li works with other health professionals as needed. This helps patients get a complete plan, from quick relief to longer-term recovery. The team shares updates to track progress and adjust the plan. Continuous learning is part of the work. New methods and evidence ensure the care stays current and effective.
People who seek help from Ao Li can feel confident about trusted, local care. The reputation comes from consistent, patient-friendly treatment and real improvements in movement and daily life. Ao Li brings solid expertise to each session, focused on practical results that suit life in Sydney and nearby communities.
Saw Ao Li for a niggling shoulder issue and was blown away by the practical exercises and gentle m awareness Ao tailored for my posture. The joint mobilizations helped loosen things up, and my daily tasks at home in Potts Point are back to normal. Highly recommend for anyone in the area.
I hurt my back lifting boxes around Woolloomooloo, and Ao got me sorted in a few sessions. Clear explanations, effective soft tissue work, and I finally feel like I’m standing tall again. Will keep up the home program and come back if needed.
Very grateful for Ao Li’s approach. The gait training and posture corrections have made a real difference to my run form. Friendly, easy to talk to, and the clinic in Potts Point is convenient for a lunchtime appointment.
Relieved to find a physio who explains every step. Ao’s combination of soft tissue massage and targeted therapeutic exercises has helped my knee flare-ups. The place at 105/24-30 Springfield Ave is easy to access and the advice is practical.
Ao Li has helped me regain mobility after a motor vehicle incident. The joint mobilization sessions were precise, and the home routine for posture correction has reduced my neck stiffness significantly. Wouldn’t hesitate to recommend to friends in Sydney.
I’m training for a charity walk and Ao worked around my schedule with an effective mix of exercises and gait coaching. I’ve noticed a real improvement in balance and confidence. Great service for Potts Point locals.
Keen to share how impressed I am with Ao Li. After a few sessions focusing on posture and soft tissue work, I’m feeling less tense at work and more energetic for the weekend hikes around Sydney. Friendly and professional.