DBT Psychology Clinic, Potts Point
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Tania Alexander
Potts Point
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Services Offered by Tania Alexander
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Tania Alexander
Tania Alexander is a Clinical Psychologist practicing at DBT Psychology Clinic in Potts Point, NSW. Her degree and years of experience are not listed here, but she brings a professional approach as a female psychologist who speaks English and Russian. She works at 2/27 Challis Avenue, Potts Point NSW 2011, and you can reach her clinic by calling 0434595195.
As a Clinical Psychologist, Tania offers a range of counseling and therapy services. Her treatments include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. These options are designed to help people cope with daily challenges and improve mental well-being. The services are suitable for adults seeking practical tools to manage worries, stress, and anxious thoughts. The clinic focuses on personal growth and emotional health in a supportive setting.
Tania’s location in Potts Point places her in a busy Sydney area that is easy to reach by public transport. The NSW suburb is close to central parts of the city, making visits convenient for those who live in or travel through Sydney. The clinic environment aims to feel welcoming and calm, encouraging patients to share their experiences openly.
In her practice, Tania emphasizes patient care that is attentive and respectful. She uses evidence-based techniques like CBT to help clients understand thoughts and behaviors, then practice new skills. Her approach supports people who deal with anxiety and stress, guiding them to calmer, more confident ways of living.
Tania is committed to continuous learning and professional development. She stays up to date with the latest approaches in psychology to provide effective care. Working with a psychologist often involves teamwork between the patient and the therapist, and Tania values collaboration to set realistic goals and track progress.
People who have worked with Tania often describe her as trustworthy, knowledgeable, and dedicated to helping others. Her reputation in the Potts Point area reflects her strong clinical skills and warm, patient-friendly manner. If you are seeking experienced support for anxiety, stress, or related concerns, her expertise as a Clinical Psychologist at the DBT Psychology Clinic can be a solid choice for your mental health journey.
Patient Reviews for Tania Alexander
Emma Thompson
Found Tania incredibly approachable from the first session. Her CBT and anxiety management strategies have helped me feel calmer and more in control day to day. The Potts Point setting is convenient, and I appreciated that she explained things in plain language.
Lachlan Brown
After a few weeks of sessions with Tania, I noticed real changes in how I handle stress at work. Her behavioural therapy approach is practical, and I felt supported discussing my Russian background as well. Highly recommend if you’re in Sydney’s inner east.
Chloe Martinez
I was anxious about starting therapy, but Tania made me feel comfortable and heard. The CBT exercises she suggested are simple but effective, and I’ve started to see improvements within a month. Great location in Potts Point for me.
James Carter
Tania’s sessions are a mix of practical techniques and genuine support. The stress management tips really helped during a busy period, and I left each appointment motivated to keep going.
Sophia Li
Beautifully explained CBT concepts and evidence-based approaches. I especially valued the clear homework and the time she took to tailor strategies to my life in NSW.
Noah Smith
Grateful for finding Tania near Potts Point. Her thoughtful approach to anxiety and the way she incorporated my language background made a big difference. I feel more resilient now.
Grace Williams
Relieved to have a psychologist who truly listens. The counseling sessions at 2/27 Challis Avenue are accessible, and the techniques she teaches are practical enough to use every day.
Frequently Asked Questions About Tania Alexander
What services does Dr. Tania Alexander offer?
Dr. Tania Alexander offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies.
Where is Dr. Tania Alexander's clinic located?
Dr. Tania Alexander's clinic is located at 2/27 Challis Avenue, Potts Point NSW 2011.
What languages does Dr. Tania Alexander speak?
Dr. Tania Alexander speaks English and Russian.
What is Dr. Tania Alexander's specialty?
Dr. Tania Alexander specializes in clinical psychology and psychology.
What type of therapy does Dr. Tania Alexander provide?
Dr. Tania Alexander provides cognitive behavioral therapy (CBT), behavioral therapy, and stress management techniques.
How can I contact Dr. Tania Alexander?
You can contact Dr. Tania Alexander by calling 0434595195.
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