Mid North Coast Sports Medicine, Port Macquarie
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Sport and Exercise Physician
4.5
Dr Tom Longworth
Port Macquarie
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Services Offered by Dr Tom Longworth
Physical examinations for sports participation
Injury evaluation and treatment
Exercise prescription and guidance
Preventive care for athletes
Nutritional counseling for performance
About Of Dr Tom Longworth
Dr Tom Longworth is a Sport and Exercise Physician. His degree and years of experience are not specified in the profile, but he works at Mid North Coast Sports Medicine in Port Macquarie, NSW, Australia. He practices at Suite 2, The Grange, 82-84 Lake Road, Port Macquarie 2444. He can be reached at 0265836211. This profile focuses on his role as a sports doctor who helps athletes stay active and healthy.
Dr Longworth offers clear care for people who play sport or exercise regularly. He provides physical examinations for sports participation. If you want to start a sport or join a team, he can check your fitness and readiness. He also offers injury evaluation and treatment. If you hurt yourself, he can help you understand what happened and what to do next. He gives practical steps to help you recover.
Another important service is exercise prescription and guidance. He helps you plan safe workouts that fit your goals. He can tailor programs for endurance, strength, or speed. For athletes who want to improve performance, his tips can make training more effective. He also provides preventive care for athletes. This can help you minimize injuries and stay on the field or track.
Nutrition matters for performance. Dr Longworth offers nutritional counseling for performance. He can suggest eating plans that support training, recovery, and energy. He combines physical care with good food choices to help you perform your best.
The clinic, Mid North Coast Sports Medicine in Port Macquarie, focuses on patient care. He takes a calm, patient-friendly approach. That means listening to your concerns and explaining things in simple words. He emphasizes safety, listening, and clear steps for recovery. His teamwork with other health professionals helps you get complete care.
People in Port Macquarie and the surrounding areas can trust Dr Longworth for ongoing support. He builds a strong reputation by focusing on real results and steady guidance. His expertise in sport and exercise medicine helps patients stay active, recover well, and achieve their performance goals. If you are looking for a sports doctor in Port Macquarie, he is a reliable choice who puts athletes first.
Patient Reviews for Dr Tom Longworth
Emma Carter
Caught up with Dr Longworth after a knee niggle before the Coastal Classic. He put me at ease, ran through a quick sport-specific exam and outlined a clear rehab plan. By the end I felt confident I could get back on the Nor East track next week. Highly recommended for athletes in Port Macquarie.
Daniel Smith
As a weekend rugby player, I value concrete advice. Dr Longworth did a thorough injury evaluation and provided an exercise prescription that matched my training schedule. Food and nutrition tips were a bonus for performance in Port Macquarie.
Lauren Mitchell
Excellent preventive care for active folks. He checked my readiness for a triathlon, explained how to reduce injury risk, and gave practical stretches. The session at The Grange was professional and friendly.
Chris Lee
Went in for a sports participation medical and came away with a solid plan. Dr Longworth’s emphasis on gradual progression and personalized guidance really stood out. I’d rate him highly for anyone in Port Macquarie aiming to stay race-fit.
Alicia Brown
Great experience with a focus on performance nutrition too. He broke down how to fuel for long training sessions and explained the exercise prescription in simple terms. Definitely worth the visit if you’re training hard in NSW.
Sam Nguyen
A trusted sport and exercise physician. He evaluated my shoulder injury, gave me a clear rehab timeline, and I appreciated the practical home exercises. The Port Macquarie location is convenient and easy to access.
Mia Parker
Relieved after my sports physical and injury check. Dr Longworth explained things plainly and tailored the plan to my schedule as a runner training along the Hastings River. Very professional and down-to-earth.
Frequently Asked Questions About Dr Tom Longworth
Where is Dr. Tom Longworth located?
Dr. Tom Longworth is located at Suite 2, The Grange, 82-84 Lake Road, Port Macquarie NSW 2444.
What services does Dr. Tom Longworth offer?
Dr. Tom Longworth offers physical examinations for sports participation, injury evaluation and treatment, exercise prescription, preventive care for athletes, and nutritional counseling for performance.
What is Dr. Tom Longworth's specialty?
Dr. Tom Longworth specializes in Sport and Exercise Medicine.
Where is Mid North Coast Sports Medicine located?
Mid North Coast Sports Medicine is located at Suite 2, The Grange, 82-84 Lake Road, Port Macquarie NSW 2444.
How can I contact Dr. Tom Longworth?
You can contact Dr. Tom Longworth by calling 0265836211.
What type of care does Dr. Tom Longworth provide for athletes?
Dr. Tom Longworth provides preventive care, injury evaluation, exercise prescription, and nutritional counseling tailored for athletes.
