Starting Now Psychology Services, Port Macquarie
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Ms Winona M Graham
Port Macquarie
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Services Offered by Ms Winona M Graham
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
About Of Ms Winona M Graham
Ms Winona M Graham is a Psychologist who works at Starting Now Psychology Services in Port Macquarie, NSW. She offers a range of helpful services to support mental well-being. While her degree and exact years of experience are not listed here, she presents as a dedicated professional in a local Australian clinic. The work address is 12 Wyandra Crescent, Port Macquarie NSW 2444, and the clinic name is Starting Now Psychology Services, Port Macquarie. Patients can reach the team by calling 0459 190 853 for appointments or advice. This summary focuses on what she provides and how she cares for her clients in the Australian setting.
Ms Winona M Graham places her practice in a familiar Australian city, Port Macquarie, which is known for its friendly communities and beautiful coastlines. The location helps her understand local life and the stress that can come with daily routines. Her services are designed to be accessible and supportive for people living in and around Port Macquarie and the Mid North Coast region. She emphasizes clear communication and a calm approach to care, so patients feel comfortable sharing their thoughts and feelings.
In her work, she offers counseling sessions and behavioral therapy. She also uses cognitive-behavioral therapy, often called CBT, to help people change unhelpful thinking patterns. Her anxiety management strategies are aimed at giving practical tools to reduce worry and fear. Stress management techniques are another important part of her offerings, helping clients cope with everyday pressures and life changes. These services are presented in a way that is easy to understand, with steps that clients can practice at home or in daily life.
Ms Graham supports patient care that focuses on listening first, then guiding with gentle, evidence-based methods. She values ongoing learning and uses techniques that reflect current best practices in psychology. Working with her, clients can expect collaboration, empathy, and respect as part of their healing journey. Teamwork with other health professionals may occur when it benefits the client’s progress, ensuring a comprehensive approach to care.
People in Port Macquarie and surrounding areas can trust the local psychology service to be professional and patient-centered. Ms Graham’s work in starting Now Psychology Services contributes to a solid reputation for reliable, thoughtful care. Her focus on practical strategies, compassionate support, and consistent follow-up helps clients feel secure and empowered. With her guidance, clients can build resilience, reduce anxiety, and improve daily functioning, supported by a trusted local expert in psychology.
Patient Reviews for Ms Winona M Graham
Emma Johnston
Visiting Ms Winona M Graham in Port Macquarie has made a real difference. Her calm approach and practical CBT techniques helped me spot unhelpful patterns and start making real changes. The sessions at 12 Wyandra Crescent feel private and supportive.
Liam Carter
I was feeling overwhelmed with anxiety and stress, but Winona's sessions gave me clear strategies I could actually use day-to-day. The behavioural therapy tips and quick breathing exercises have become part of my routine here in Port Macquarie.
Sophie Nguyen
Grateful for the compassionate care from Winona Graham. She listened without judgment and tailored the cognitive-behavioral approach to my needs. I left each appointment in Port Macquarie feeling lighter and more in control.
David Murphy
Relieved to find a psychologist who understands anxiety management. The sessions at Wyandra Crescent were quiet and private, perfect for honest conversations. Highly recommend for anyone in the Hastings area needing practical tools.
Olivia Harris
Winona's mix of counselling and behavioural therapy helped me break the cycle of stress. The techniques she shared are simple to implement at home in Port Macquarie, and I’ve noticed steady improvement.
Josh Bennett
I was hesitant at first, but Winona made me feel understood from the first session. Her CBT-focused approach and anxiety management tips have boosted my confidence. The quiet, respectful setting in Port Macquarie was a bonus.
Mia Roberts
Professional, warm and practical. Winona guided me through stress management techniques that actually fit into my busy life here in NSW. I left each appointment feeling supported and ready to handle what came next.
Frequently Asked Questions About Ms Winona M Graham
What services does Ms. Winona M Graham, a psychologist in Port Macquarie, offer?
Ms. Winona M Graham offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies.
Where is Starting Now Psychology Services located in Port Macquarie?
Starting Now Psychology Services is located at 12 Wyandra Crescent, Port Macquarie NSW 2444.
How can I contact Ms. Winona M Graham, the psychologist in Port Macquarie?
You can contact Ms. Winona M Graham at 0459190853.
What types of therapy does Ms. Winona M Graham specialize in as a psychologist?
Ms. Winona M Graham specializes in cognitive-behavioral therapy, behavioral therapy, and stress management techniques.
What can I expect from a counseling session with Ms. Winona M Graham in Port Macquarie?
In a counseling session with Ms. Winona M Graham, you can expect to receive support and guidance for various mental health concerns.
How does Ms. Winona M Graham help with anxiety management in Port Macquarie?
Ms. Winona M Graham provides strategies and techniques to help manage anxiety effectively.
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