Port Macquarie
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Miss Grayce Gerke is a Physiotherapist who works in Port Macquarie, NSW. Her degree and years of experience are not specified, but she brings a professional approach to patient care in her Port Macquarie clinic setting. This summary is designed to help you understand what she offers and how she can help you live better.
Grayce focuses on clear, practical care. She helps people with physical therapy exercises that are easy to follow and safe. If you are recovering from an injury or dealing with ongoing pain, her physical therapy exercises can be tailored to your needs. She also uses joint mobilization techniques to improve how your joints move. This can help reduce stiffness and improve range of motion, which many people find makes daily tasks easier.
Another key part of her work is posture correction. Good posture supports long-term spine health and can lessen strain on muscles and joints. By teaching simple adjustments and exercises, Grayce helps you stand and sit with less pain. This can be useful for people who spend a lot of time at a desk or who perform repetitive movements in daily life.
Pain management is another important area. Grayce uses techniques that aim to lessen pain overall. These strategies can help you feel more comfortable during activities and while you recover. Her approach is practical and focused on what you can do in daily life.
Location matters for easy access. The Port Macquarie clinic is in Unit 1 at 64 Lord Street, Port Macquarie, NSW 2444. This makes it convenient for residents of Port Macquarie and nearby areas to seek care close to home.
In her practice, Grayce emphasizes patient care that is patient-friendly and straightforward. She explains steps clearly and helps you participate actively in your own recovery. She values collaboration with her patients and adapts plans as you improve.
She also believes in continuous learning. This means she stays up to date with the latest practices in physiotherapy. Working with a patient-friendly team approach helps you feel supported through every step of treatment.
People trust Grayce for consistent care, clear guidance, and practical results. Her focus on safe, effective therapy helps many people in Port Macquarie achieve better movement and less pain. Her expertise in physical therapy, joint mobilization, posture correction, and pain management makes her a reliable choice for those seeking relief and improved function in the Port Macquarie area.
Saw Miss Grayce for a postural program after a long stint at a desk. She laid out simple, practical exercises and the joint mobilisations have really helped my back pain. I felt comfortable and supported throughout the session in Port Macquarie.
In the past I dreaded physio, but Grayce's approach is friendly and thorough. The pain management techniques she's taught me are making a noticeable difference, and I’m seeing improvement with the exercises at home. Thanks, Port Macquarie team!
Great bloke or gal to work with! Grayce explained each movement clearly and adjusted the exercises for my knee. The joint mobilization sessions were gentle but effective. Highly recommend for anyone in Port Macquarie needing physio.
I really appreciated the personalised care. The posture correction tips have helped my posture at work in North Haven, and the pain is much more manageable after a few weeks of sessions.
Miss Grayce is patient and practical. The home exercise plan is doable, and the physical therapy exercises have made a real difference with my shoulder stiffness. Definitely worth a visit if you’re in Port Macquarie.
Relieved to finally find a physio who explains things clearly. The combination of posture work and gentle joint mobilization has reduced my daily ache substantially. Friendly and professional clinic in NSW.
I’m highly impressed with Grayce’s approach. The sessions are calm, with practical techniques for pain management and my program is tailored to my activity level. I’d recommend to anyone in the Port Macquarie area.