Port Macquarie
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Stretching routines
Posture correction techniques
Miss Anna Chilko is a Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Port Macquarie, NSW, Australia.
Miss Anna Chilko works as a physiotherapist in Port Macquarie, a coastal town in New South Wales. Her location is 68 Lord Street, Port Macquarie NSW 2444. People in Port Macquarie and nearby areas can find care that focuses on movement and recovery. Her work helps people feel better and move easier through practical care and clear steps.
In her practice, Anna offers key services such as physical therapy exercises, joint mobilization, stretching routines, and posture correction techniques. These services are designed to help patients regain strength, improve flexibility, and reduce pain. By guiding patients through simple exercises and careful movements, she supports steady progress over time. Her approach is practical and easy to follow, which helps people stay engaged in their treatment plan.
The care she provides is grounded in clear communication. She explains what to do and why it helps, so patients can feel confident in each exercise and technique. Her posture correction methods aim to improve daily comfort, whether someone is working at a desk, playing a sport, or performing daily chores. The combination of mobility work and stretching is designed to support long-term health and prevent future problems.
Anna emphasizes a patient-centered approach. She focuses on your goals and your daily life. She wants you to move better and feel less pain, with routines that fit your schedule. She uses gentle, careful techniques to protect joints while encouraging safe improvement. Her methods are suitable for people across different ages and activity levels. She values ongoing learning, keeping up with new guidance in physiotherapy to improve outcomes for her patients.
Teamwork and collaboration are part of her practice. She works with other healthcare professionals when needed to tailor care to each person. This teamwork helps ensure you receive comprehensive support and a clear plan from start to finish. Patients can expect respectful, supportive care from a physiotherapist who understands how movement affects daily life.
For people in Port Macquarie and the surrounding region, Miss Anna Chilko offers reliable physiotherapy care. Her focus on exercises, mobility, posture, and gentle techniques supports comfort, function, and confidence. Her reputation in the local community is built on consistent, patient-friendly care that helps people move better and live well.
Really impressed with Anna in Port Macquarie. The postural tips she gave me have already made a noticeable difference at my desk this week. The stretching routine is easy to follow and I’m feeling more mobile after our sessions.
Went to 68 Lord Street for shoulder stiffness and left with practical joint mobilization techniques I can do at home. Anna explained each move clearly and suggested a personalised exercise plan I could fit around my work at Port Macquarie.
Thanks to Anna’s guidance, my posture has improved and the pain in my neck is way better. Friendly and professional, the physio exercises were explained step-by-step and tailored to how I move during my daily runs along the Hastings River.
Surprisingly relief after just a few sessions. The combination of stretching routines and manual therapy at 68 Lord Street really helped my lower back. I’d highly recommend Anna to anyone in Port Macquarie dealing with niggles.
I appreciated how Anna listened to my goals and designed a simple but effective program. The post-therapy check-ins and progress tracking have kept me motivated to keep up the exercises.
After months of nagging shoulder stiffness, Anna showed me a few joint mobilization techniques that actually work. It’s refreshing to have a physio in Port Macquarie who explains the science behind each move.
The stretching routine she gave me is spot on for my gym workouts. Anna’s calm approach and clear instructions made the whole process easy to stick with, and I’m feeling stronger already.