Port Macquarie
Day | Time |
---|---|
Sunday | Closed |
Monday | 12am – 12:30am |
Tuesday | 12am – 12:30am |
Wednesday | 12am – 12:30am |
Thursday | 12am – 12:30am |
Friday | 12am – 12:30am |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Joint mobilization
Pain management techniques
Grant Frost is a Physiotherapist with a focus on helping people move better and feel less pain. He works in Port Macquarie, NSW, at the address 17-18, 18 Park Street, 2444. While the profile doesn’t list a specific degree, he brings his professional skills as a physiotherapist to his patients and provides care in a local Australian setting. He offers a range of services that help people recover from injuries, manage pain, and stay active. These services include physical therapy sessions, individualized exercise programs, joint mobilization, and pain management techniques. His care is designed to be practical and focused on everyday movement, so patients can return to the activities they enjoy.
Grant’s location in Port Macquarie places him in a regional area of New South Wales, where he can serve nearby suburbs and towns with convenient care. Patients can access a variety of payment options, including EFTPOS, bulk billing, and HICAPS, which can help make treatment more affordable for local families and residents. This flexibility supports ongoing care and helps patients stay consistent with their sessions.
In the middle part of his practice, Grant emphasizes clear, hands-on care. He uses physical therapy sessions and targeted exercise programs to address each person’s needs. Joint mobilization techniques are used to improve movement and reduce stiffness. Pain management strategies help patients cope with discomfort while they work toward better function. Grant understands the importance of a calm and supportive environment, where patients can learn about their bodies and how to protect themselves from future injuries. He also stays up to date with the latest methods in physiotherapy, so his treatments reflect current best practices. Collaboration with other health professionals is part of his approach, ensuring that patients receive well-rounded care when needed.
For people in Port Macquarie and nearby areas, Grant Frost is a reliable choice for physiotherapy. His practical approach, local presence, and flexible payment options help patients trust that they are in good hands. With a steady focus on improving mobility, reducing pain, and supporting ongoing wellness, his reputation in the community grows through positive outcomes and thoughtful care. Patients can feel confident in his expertise and commitment to their health goals.
Arrived in Port Macquarie with a sore shoulder and left with a solid plan. Grant explained each exercise clearly and tailored a progression that fit my everyday life. The joint mobilization helped more than I expected, and I’m already noticing less pain after two sessions.
Super professional physio in Port Macquarie. The physical therapy sessions were thorough, and Grant walked me through every step of the exercise program. I left feeling hopeful and with practical tools to manage my knee pain at home.
Was wary about physio after an car accident, but Grant’s approach was kind and effective. The pain management techniques he's teaching are simple to follow, and I’ve noticed a real difference in how my back feels after each visit.
Excellent service on Park Street. The sessions are focused and the progression of my exercise program makes sense. Highly recommend for anyone dealing with ongoing shoulder or neck stiffness.
Grateful for the personalised care. Grant took the time to explain what was causing my hip pain and set up a practical home program. The joint mobilisation felt safe, and I’m gaining better mobility week by week.
Good vibes and solid results. The pain relief techniques offered during sessions have made a real difference, and the exercise program is easy to follow with clear milestones. Will be back if I need a tune-up.
Friendly, friendly, and effective. I appreciated the clear explanations and the way Grant adapted the plan as I improved. Port Macquarie locals will be lucky to have him nearby on Park Street.