Rebecca Gittins, Port Macquarie
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 8:30am – 5:30pm |
| Thursday | Closed |
| Friday | 8:30am – 5:30pm |
| Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Psychologist
4.5
Rebecca Gittins
Port Macquarie
Connect with Rebecca Gittins
Quick Appointment for Rebecca Gittins
OPD Timings of Rebecca Gittins
Services Offered by Rebecca Gittins
Therapy sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression counseling
About Of Rebecca Gittins
Rebecca Gittins is a Counsellor and Psychologist based in Port Macquarie, NSW. She offers therapy sessions, cognitive behavioral therapy, stress management techniques, and support for anxiety and depression. With her practice at 1b Hastings River Drive, Port Macquarie 2444, she helps people in and around the Mid North Coast feel better and cope with daily life. Her clinic is Rebecca Gittins, Port Macquarie (1b Hastings River Drive, Port Macquarie NSW 2444). For appointments, you can call 0491708505. She accepts Direct Debit, Mastercard, Visa, Bulk Billing, and HICAPS, making it easier for many patients to access care.
Rebecca’s approach is friendly and straightforward. She aims to make therapy clear and practical, using evidence-based methods that fit real life. Her services include one-on-one therapy sessions and targeted cognitive behavioral therapy to help people manage thoughts, feelings, and behaviors that affect daily life. She also offers stress management techniques that can be used at home, school, or work, helping people stay calm in difficult moments. For those dealing with anxiety or depression, Rebecca provides supportive counseling that focuses on understanding emotions, building coping skills, and finding small, doable steps toward improvement.
Located in Port Macquarie, Rebecca serves the surrounding areas along the Mid North Coast, including nearby suburbs and communities within reach of Hastings River Drive. She emphasizes patient care that respects each person’s needs, pace, and goals. Her practice values clear communication, confidentiality, and a collaborative style that invites patients to share worries openly. When appropriate, she integrates practical strategies into everyday life, such as routines, problem-solving steps, and relaxation practices, to support lasting change.
Rebecca stays current with best practices in mental health. She participates in ongoing learning to bring fresh ideas to sessions and to offer the most effective care. She works closely with a patient’s support network when appropriate, ensuring a compassionate, team-based approach to treatment if desired. Patients can trust in her commitment to quality care. With her locally cherished presence in Port Macquarie and the wider NSW coast, Rebecca Gittins is recognized for thoughtful, professional guidance and reliable expertise in mental health and well-being.
Patient Reviews for Rebecca Gittins
Emma Clarke
Feeling a lot more in control after my sessions with Rebecca. Her CBT approach and practical stress techniques have helped me manage anxiety day to day. Port Macquarie has a real gem in her practice at 1b Hastings River Drive.
Daniel White
I was pleasantly surprised by how supportive Rebecca was from the first appointment. Her guidance on dealing with depression and the calm, neutral space in her clinic made it easier to open up. Highly recommend for anyone in Port Macquarie needing real strategies.
Sophie Patel
Finally started to notice the difference after a few sessions. Rebecca explained things clearly and gave me useful tools for anxiety management. The location in Port Macquarie is easy to get to, and the sessions feel private and respectful.
Michael Brown
Relieved to find a psychologist who listens and offers practical steps. The cognitive behavioral therapy exercises Rebecca provides have helped me reframe my thoughts. Friendly, professional service in Port Macquarie.
Olivia Wilson
Grateful for the compassionate approach Rebecca brings. Her stress management techniques are simple to practice and genuinely reduce daily tension. If you’re in Port Macquarie and need support, this is a great place to start.
Henry Lee
Rebecca’s sessions felt like a turning point. She blends psychology with practical steps that fit into a busy life. I’ve seen real improvements in mood and energy since starting in Port Macquarie.
Isla Murphy
From the first visit, I felt understood. The therapy, including CBT, has given me tools to handle my anxiety better and the space at 1b Hastings River Drive is comfortable and private. I’d recommend Rebecca to friends in the area.
Frequently Asked Questions About Rebecca Gittins
What services does Dr. Rebecca Gittins, a psychologist in Port Macquarie, offer?
Dr. Rebecca Gittins offers therapy sessions, cognitive behavioral therapy, stress management techniques, and anxiety and depression counseling.
Where is Dr. Rebecca Gittins' clinic located in Port Macquarie, NSW?
Dr. Rebecca Gittins' clinic is located at 1b Hastings River Drive, Port Macquarie NSW 2444.
What are the payment options accepted by Dr. Rebecca Gittins, a counselor in Port Macquarie?
Dr. Rebecca Gittins accepts payment via direct debit, Mastercard, Visa, bulk billing, and HICAPS.
How can I contact Dr. Rebecca Gittins, a female psychologist in Port Macquarie?
You can contact Dr. Rebecca Gittins at 0491708505 for appointments and inquiries.
Does Dr. Rebecca Gittins provide stress management techniques in her counseling sessions?
Yes, Dr. Rebecca Gittins offers stress management techniques as part of her counseling services.
What type of therapy does Dr. Rebecca Gittins specialize in at her clinic in Port Macquarie?
Dr. Rebecca Gittins specializes in cognitive behavioral therapy at her clinic in Port Macquarie.
