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Counsellor, Psychologist

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Rebecca Gittins

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Port Macquarie

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Services Offered by Rebecca Gittins

  • Therapy sessions

  • Cognitive behavioral therapy

  • Stress management techniques

  • Anxiety and depression counseling

About Of Rebecca Gittins

Rebecca Gittins is a Counsellor and Psychologist based in Port Macquarie, NSW. She offers therapy sessions, cognitive behavioral therapy, stress management techniques, and support for anxiety and depression. With her practice at 1b Hastings River Drive, Port Macquarie 2444, she helps people in and around the Mid North Coast feel better and cope with daily life. Her clinic is Rebecca Gittins, Port Macquarie (1b Hastings River Drive, Port Macquarie NSW 2444). For appointments, you can call 0491708505. She accepts Direct Debit, Mastercard, Visa, Bulk Billing, and HICAPS, making it easier for many patients to access care.

Rebecca’s approach is friendly and straightforward. She aims to make therapy clear and practical, using evidence-based methods that fit real life. Her services include one-on-one therapy sessions and targeted cognitive behavioral therapy to help people manage thoughts, feelings, and behaviors that affect daily life. She also offers stress management techniques that can be used at home, school, or work, helping people stay calm in difficult moments. For those dealing with anxiety or depression, Rebecca provides supportive counseling that focuses on understanding emotions, building coping skills, and finding small, doable steps toward improvement.

Located in Port Macquarie, Rebecca serves the surrounding areas along the Mid North Coast, including nearby suburbs and communities within reach of Hastings River Drive. She emphasizes patient care that respects each person’s needs, pace, and goals. Her practice values clear communication, confidentiality, and a collaborative style that invites patients to share worries openly. When appropriate, she integrates practical strategies into everyday life, such as routines, problem-solving steps, and relaxation practices, to support lasting change.

Rebecca stays current with best practices in mental health. She participates in ongoing learning to bring fresh ideas to sessions and to offer the most effective care. She works closely with a patient’s support network when appropriate, ensuring a compassionate, team-based approach to treatment if desired. Patients can trust in her commitment to quality care. With her locally cherished presence in Port Macquarie and the wider NSW coast, Rebecca Gittins is recognized for thoughtful, professional guidance and reliable expertise in mental health and well-being.

Frequently Asked Questions About Rebecca Gittins

What services does Dr. Rebecca Gittins, a psychologist in Port Macquarie, offer?

Dr. Rebecca Gittins offers therapy sessions, cognitive behavioral therapy, stress management techniques, and anxiety and depression counseling.

Where is Dr. Rebecca Gittins' clinic located in Port Macquarie, NSW?

Dr. Rebecca Gittins' clinic is located at 1b Hastings River Drive, Port Macquarie NSW 2444.

What are the payment options accepted by Dr. Rebecca Gittins, a counselor in Port Macquarie?

Dr. Rebecca Gittins accepts payment via direct debit, Mastercard, Visa, bulk billing, and HICAPS.

How can I contact Dr. Rebecca Gittins, a female psychologist in Port Macquarie?

You can contact Dr. Rebecca Gittins at 0491708505 for appointments and inquiries.

Does Dr. Rebecca Gittins provide stress management techniques in her counseling sessions?

Yes, Dr. Rebecca Gittins offers stress management techniques as part of her counseling services.

What type of therapy does Dr. Rebecca Gittins specialize in at her clinic in Port Macquarie?

Dr. Rebecca Gittins specializes in cognitive behavioral therapy at her clinic in Port Macquarie.
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