Mind & Body Health Care, Port Macquarie
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety and depression screening
Cognitive behavioral therapy (CBT)
Dr Erik Carrasco, Clinical Psychologist, practices at Mind & Body Health Care in Port Macquarie, NSW. He brings a strong focus on counseling and evidence-based mental health support for adults and families. His work and location are clearly connected to the coastal city of Port Macquarie, where many people seek friendly and effective psychology services in the New South Wales region. While the profile does not list a specific degree or exact years of experience, Dr Carrasco is presented as a trusted clinician in a dedicated clinic, providing clear paths to better mental health. His role as a Clinical Psychologist places him in a key specialty that helps people understand thoughts, feelings, and behaviors to improve daily life. The clinic details, including 8 Wyandra Crescent and the contact number 0255140639, highlight his readiness to welcome new clients in the local Australian community.
In the middle section, the location is central to this care. Port Macquarie in NSW is his home base, and the clinic address in 8 Wyandra Crescent situates him within a real Melbourne-free zone where patients can access services without traveling far. Dr Carrasco offers several important services: Counseling sessions to talk through concerns, Behavioral therapy to modify behaviors that affect daily life, and Stress management techniques to handle pressure from work, study, or family. He also conducts Anxiety and Depression screening, helping identify signs that may need professional support. A key therapy he provides is Cognitive Behavioral Therapy (CBT), a well-known approach that helps people change unhelpful thoughts and build healthier habits. The care style is patient-friendly and aims to be clear, supportive, and respectful. The approach emphasizes listening, understanding, and working together with patients to set realistic goals.
Dr Carrasco values continuous learning and keeps up with current best practices in psychology. He collaborates with the Mind & Body Health Care team in Port Macquarie to ensure comprehensive care. This teamwork helps create a safe and welcoming space where patients feel heard and supported as they progress on their mental health journey. The clinic’s local presence in Port Macquarie builds trust and accessibility for families and individuals in New South Wales seeking reliable psychological care.
Trust and reputation matter in mental health. Dr Erik Carrasco is described as an expert in his field, offering clear options for treatment and ongoing support. His services are designed to help patients gain skills, reduce distress, and improve overall well-being in the Australian community he serves.
Really grateful for the sessions with Dr Erik Carrasco. His CBT approach helped me understand my anxiety and gave me practical strategies I could use every day here in Port Macquarie. I left each session feeling lighter and more in control.
I’ve struggled with stress for years, but Erik’s counselling and stress management techniques have made a big difference. The sessions at Port Macquarie felt warm and supportive, and I noticed improvements after just a few visits.
Dr Carrasco is approachable and compassionate. The cognitive behavioral therapy we did together helped me identify thought patterns that were feeding my depression, and I now have practical tools to cope when things get tough.
I highly recommend Erik for anyone dealing with anxiety. The combination of counselling and behavioural therapy gave me real, actionable steps. The Port Macquarie setting is calm and welcoming.
After a few sessions focused on CBT and screening, I felt more confident managing my stress at work and home. Erik explained things clearly and listened, which made a big difference.
Excellent psychologist. Erik’s approach to anxiety and depression felt tailored to me, not a one-size-fits-all program. The counselling sessions in Port Macquarie were comfortable and productive.
I appreciated the practical tools Erik shared for daily life. The CBT methods and anxiety/depression screening helped me track progress and stay motivated during the journey here in NSW.