Port Kembla
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Pain management techniques
Miss Teale Vella is a Physiotherapist working in Port Kembla, NSW 2505. Her degree and years of experience are not specified here. She practices as a physiotherapist in the Port Kembla area. This summary highlights her services and approach in a simple, clear way for patients seeking physical therapy.
Miss Teale Vella focuses on helping people move better and feel less pain. In her practice, she uses physical therapy exercises to strengthen and stretch the body. She offers joint mobilization to improve how joints move. Soft tissue massage is another key service, which can help relieve muscle tension. For everyday life, she provides posture correction tips to support a healthier spine and body alignment. She also uses pain management techniques to reduce discomfort and improve daily function. These services are offered in a local Port Kembla setting, making it easier for residents to access care.
Her clinic location is Port Kembla, NSW, with a street address at 91 Darcy Road, which helps identify a convenient option for people nearby. Patients can expect care that is grounded in practical exercises and hands‑on therapies. The approach is designed to be easy to understand and follow, so people can continue their progress between visits. The focus is on real improvements in daily activities, such as walking, standing, and performing regular tasks without pain.
The patient care style emphasizes listening to concerns, explaining treatment steps clearly, and setting achievable goals. Miss Teale Vella explains how each technique helps a patient move better and feel more confident in daily life. She places emphasis on safety and proper technique to prevent further injury. Her plan usually includes home exercises and simple guidance that patients can do at home or at work.
Continuous learning and staying up to date are important in her practice. She keeps current with the latest evidence in physical therapy to offer effective and modern care. Teamwork is part of the approach, too. She collaborates with other healthcare professionals when needed to help patients recover fully and quickly.
Patients can trust Miss Teale Vella for reliable care in the Port Kembla community. Her local presence and focus on practical therapy contribute to a strong reputation. With her hands‑on skills, clear communication, and commitment to daily improvements, she brings expertise to physiotherapy in the Port Kembla area.
Had ongoing lower back stiffness and booked a session with Miss Teale Vella in Port Kembla. The combination of soft tissue massage and targeted postural exercises has made a real difference. Felt supported throughout and left with a clear plan.
Great bloke and excellent physiotherapist. Teale explained every step of the pain management techniques and the joint mobilisation sessions have loosened up my shoulders. Highly recommend if you’re near Port Kembla or Wollongong.
I came in with neck tension from long desk hours. Teale’s posture correction tips and gentle massage really helped. The clinic in Port Kembla is easy to get to, and I walked out feeling much lighter.
Fantastic physio with practical exercises I can do at home. Teale rooted out the root cause of my knee pain and outlined a clear plan including pain management techniques. Would definitely see her again.
After a sports sprain, Teale got me back on track with a progressive program of physical therapy exercises and soft tissue massage. Friendly, professional, and the results speak for themselves.
Relieved a lot of tightness in my hips after a few sessions. Teale explained everything in plain language and made sure I understood the home exercises. Port Kembla clinic is clean and convenient.
Super thorough physio. Teale uses a mix of joint mobilization and posture work to tackle chronic pain. I left with a better movement pattern and real confidence that I can manage it going forward.