Picton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise evaluation
Personalized fitness plan
Nutritional counseling
Weight management guidance
Mr Mario Avramoski is an Exercise Physiologist practicing in Picton, NSW. He works at the Picton clinic located at 28 Menangle St, Picton NSW 2571. His exact degree and years of experience aren’t listed here, but his role as an Exercise Physiologist shows his focus on movement, fitness, and health. He provides services that help people move better and stay healthier in their everyday lives.
Mr Avramoski offers exercise evaluation to understand how a person moves, feels, and performs. He creates a personalized fitness plan tailored to each person’s body and goals. He also offers nutritional counseling to support good eating habits and weight management guidance to help patients reach a healthy balance. These services are designed to be practical and goal oriented, making it easier for people in Australia to start and keep a better exercise routine.
The practice location is in Picton, a town in New South Wales, so patients in the Sydney region nearby suburbs can access care locally. This setup is convenient for patients who want frequent check-ins and adjustments without long travel times. Mr Avramoski values clear communication, helping patients understand their exercise plans and why each step matters. He emphasizes safe movement, proper form, and simple ways to fit activity into a busy life.
In his approach to patient care, he combines professional guidance with empathy. He listens to goals and concerns, then explains options in easy-to-understand language. He focuses on building routines that patients can stick with, not just quick fixes. His services support ongoing learning about personal health, fitness, and nutrition. He encourages questions and collaboration, seeing patients as partners in their own health journey. Teamwork may involve coordinating with other health professionals when needed, ensuring a holistic approach that fits each person’s needs.
People in the Picton area can trust in his local expertise and commitment to high standards of care. With his clear plan, friendly approach, and practical tools, patients can feel confident that they are receiving quality exercise guidance and lifestyle support from a dedicated professional in New South Wales.
Brilliant from the get-go. I went to see Mr Avramoski in Picton for a full exercise evaluation and left with a clear, personalised plan. The nutrition tips were simple to follow and the weight management ideas actually fit my busy schedule. Highly recommend for anyone in the Wollondilly area.
Finally found a program that works for me. Mario took the time to tailor a fitness plan after assessing my current routine, and the nutrition advice has been practical, not preachy. I’ve noticed more energy already and I’m sticking with the schedule he set out in Picton.
I was a bit sceptical about an exercise physiologist helping with weight management, but Mario’s approach was evidence-based and easy to follow. The coaching has been supportive, and I’ve started seeing real progress without feeling overwhelmed.
Great bloke and a solid professional. The personalised fitness plan is spot on, and the nutritional counselling gave me simple swaps that I can actually stick with. If you’re in the Picton area, he’s worth a visit.
Booked for an exercise evaluation and left with more confidence about my training than ever. The weight management guidance is realistic for a busy mum, and the follow-up adjustments have kept me on track.
Visited Mario in Picton for a personalised plan after a few months of inconsistent workouts. He broke everything down into doable steps and the nutritional tips weren’t overwhelming. My energy levels have improved noticeably.
A refreshing experience. I appreciated the hands-on exercise evaluation and the clear path he laid out for monthly goals. The weight management support has helped me stay accountable and motivated.