Monique Holden

Dr. Monique Holden is a psychologist based in Penshurst, NSW. She practices at Innerwise Clinical Psychology, located at 5 Railway Parade, Penshurst 2222. She uses a caring approach to help patients feel understood and supported. Her work focuses on counseling sessions, therapy for anxiety and depression, stress management techniques, behavioral therapy for children, and cognitive behavioral therapy (CBT). While specific degree details and years of experience aren’t listed here, she brings a clear commitment to helping people in the local Australian community. Her clinic in Penshurst makes it easy for residents of nearby areas in Sydney to access support.

Dr. Holden belongs to the psychology field in Australia and works in a private clinic setting that serves a range of clients. She uses well-known methods like CBT to help people change thoughts and behaviors that affect mood and daily life. She also offers practical strategies to manage stress and cope with anxiety or depression, which can be common challenges in today’s world. For families, she provides behavioral therapy for children, aiming to improve behavior, communication, and confidence. This makes her services relevant for parents looking for constructive ways to support their kids.

The location in Penshurst is convenient for residents and visitors in southern Sydney. The clinic emphasizes a calm, respectful atmosphere where patients can talk openly. Dr. Holden’s patient care style focuses on listening carefully, explaining ideas in simple terms, and making plans that fit each person’s life. She values ongoing learning and stays current with evidence-based practices in psychology. This means her methods are tested and chosen to help people achieve real improvements. Collaboration is important at Innerwise Clinical Psychology. Dr. Holden works with other professionals when needed and respects the role of family and caregivers in a patient’s progress.

People can feel confident about choosing Dr. Monique Holden. Her local presence in Penshurst, NSW, supports a strong reputation in the Australian psychology field. She combines clear guidance with compassion to build trust and support. Her expertise covers counseling, anxiety and depression therapy, stress management, and child-focused behavioral work, all aimed at helping patients live healthier, more balanced lives in the Sydney area and beyond.