Nutritious Mindset, Penshurst
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 11am |
Tuesday | Closed |
Wednesday | 7am – 11am |
Thursday | Closed |
Friday | Closed |
Saturday | 7am – 11am |
Consultation Fee
Not specified
Dietitian, Nutritionist
4.5
Nutritional counseling
Meal planning
Weight management advice
Nutrition education
Jocieli Costa dos Reis is a Dietitian and Nutritionist who works at Nutritious Mindset in Penshurst, NSW 2222. She is a female professional who speaks English and Portuguese. Her profile shows that she provides essential nutrition services like nutritional counseling, meal planning, weight management advice, and nutrition education. While her degree and years of experience are not specified in the available data, she presents herself as a trusted expert in her field. This makes her a solid choice for anyone looking for clear, practical dietary guidance in the Penshurst area.
Jocieli’s clinic location is convenient for residents across southern Sydney. Penshurst is close to key suburbs such as Hurstville, Roselands, and Bexley, making it easy for local families to access tailored nutrition services. If you live in these areas or nearby, you can reach out to learn how personalized meal plans can fit your daily routine, culture, and food preferences.
Her services cover important aspects of healthy eating. Nutritional counseling can help you set realistic goals and understand your eating patterns. Meal planning supports families and individuals who want consistent meals that meet energy and nutrient needs. Weight management advice focuses on practical steps to reach healthy body weight. Nutrition education helps you learn the basics of vitamins, minerals, and how food choices affect health.
The care style at Nutritious Mindset emphasizes patient-friendly guidance. Clear explanations, simple tips, and doable steps are shared to help you make steady progress. Jocieli can tailor plans to your lifestyle, budget, and food preferences. She also supports ongoing learning, so you can adapt your plan as your needs change over time.
Teamwork is part of the approach. Working with a dietitian often means coordinating with other health professionals, if needed, to reach your health goals. Being part of a team helps ensure that you get comprehensive care and consistent messages about food and health.
For those considering care in Australia, local payment options are handy. She accepts Mastercard, Visa, PayPal, HICAPS, Tyro, and HealthPoint, making it easier to manage costs during visits or with chosen plans. If you want to start your nutrition journey with a compassionate dietitian who speaks English and Portuguese, you can call 0432938420 to arrange an appointment.
People in Penshurst and nearby areas can trust a provider who focuses on practical nutrition, ongoing learning, and a respectful, patient-centered approach. Jocieli Costa dos Reis brings clear guidance and reliable expertise to Nutritious Mindset, helping you pursue healthier eating and better well-being in everyday life.
I saw Jocieli for a nutrition plan after a busy few months and wow, she made it manageable. Her meal plans fit my Sydney lifestyle and I actually enjoy sticking to them. Friendly, clear guidance and I’ve already dropped a few kilos.
Genuine and knowledgeable. Jocieli explained everything in plain English and helped me set realistic goals. The weight management advice felt doable, not like a fad. Highly recommended for anyone in Penshurst needing practical nutrition support.
Fantastic nutrition education session. I left with a clear understanding of portion sizes and how to balance meals for my busy life in NSW. The meal planning service has made grocery shopping a breeze.
I was surprised how personalised Jocieli’s approach was. She listened to my concerns, offered tailored weight management advice, and gave me simple meal ideas I could actually cook at home in Penshurst.
As someone who speaks English and Portuguese, I appreciated Jocieli’s clear communication. The nutritional counselling helped me understand my eating triggers and the meal plan fits my family’s routine in Sydney.
I came in seeking practical nutrition guidance and left with a solid plan. The meals are tasty, and the ongoing support for weight management has made a real difference over the last few weeks.
Very approachable and professional. The education resources she provided were perfect for someone starting to take nutrition more seriously. If you’re in the Penshurst area, this is worth checking out.