Penrith Physiotherapy Sports Centre, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning assistance
Weight management guidance
Nutrition education
Mrs Sharon Trueman is a Dietitian based in Penrith, NSW. She works at the Penrith Physiotherapy Sports Centre, located at 1/119-121 Lethbridge Street, Penrith NSW 2750. Her role focuses on nutrition and healthy eating to support better health and weight management in Australian families and individuals. Degree and years of experience are not specified here, but her work as a dietitian shows a strong commitment to helping people live healthier lives.
Sharon offers practical help through nutritional counseling, meal planning assistance, weight management guidance, and nutrition education. She aims to make nutrition simple and easy to follow, so patients can make steady changes at home in Australia. Her approach is to tailor advice to each person’s needs, goals, and daily routines. This makes it easier for people in Penrith and surrounding areas to start small changes that lead to lasting results.
The location in Penrith places her services close to the heart of Western Sydney, making it convenient for residents of Penrith, surrounding suburbs, and nearby towns to access nutrition support. Her services cover everyday meal planning, grocery guidance, and clear tips for healthier choices. She also focuses on helping patients manage weight in a safe, sustainable way, using practical plans that fit real life in Australia.
In her patient care, Sharon emphasizes clear communication and practical steps. She listens to concerns, explains options in simple language, and helps patients set achievable goals. Her education focus means she spends time teaching key nutrition concepts and how to apply them in daily life. Teamwork with other health professionals at the Penrith Physiotherapy Sports Centre helps provide well-rounded care for patients across different needs.
Sharon keeps learning and improving. She stays up to date with nutrition education and guidelines to provide current, research-based advice. This ongoing learning helps her deliver reliable guidance to clients in Penrith and the wider NSW community.
People choose Sharon Trueman because of her professional approach and reliable help with nutrition. Her work at a well-known Penrith site supports trust and a strong reputation for patient-friendly, practical dietetics. With her focus on nutrition education, meal planning, and weight management, she offers clear paths to healthier living for Australian families and individuals.
Chasing a sensible weight plan, I booked in with Mrs Trueman in Penrith and walked out with a real plan. The meal ideas were doable, tailored to my timetable, and I actually stuck to them this week. So relieved to have a clearer path.
Had a great session with the dietitian at 1/119-121 Lethbridge Street. The nutritional counselling wasn’t scary or judgemental—she helped me understand portions and suggested simple swaps. Feeling hopeful again about my health.
I was sceptical about meal planning, but Sharon Trueman made it straightforward. We mapped out a week of meals that fit my family’s busy Penrith schedule, and I actually followed it. Highly recommend for anyone needing real-world guidance.
Excellent nutrition education and practical tips. The weight management guidance was clear and sustainable, not crash-diet stuff. Grateful for the personalised approach from a local dietitian in NSW.
I came in for dietary advice after a recent health check and walked out with a doable plan. The meal planning assistance is exactly what I needed to stop guessing and start cooking properly again.
Sharon listened to my goals and tailored a nutrition plan that fits my work shifts in Penrith. It’s the first time I’ve enjoyed sticking to a healthy routine. Very impressed with the service.
Relieved to find a local dietitian who explains the science in simple terms. The nutritional counselling helped me understand why certain foods work for my body, and the meal ideas are tasty and easy to prepare.