Essential Life Psychology, Pennant Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Organisational Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Behavioral therapy
Dr. Carolyn Balnaves is an Organisational Psychologist and Psychologist. She works at Essential Life Psychology in Pennant Hills, NSW. Her clinic address is Suite 104, 2 Hillcrest Road, Pennant Hills 2120. She offers a range of therapy services to help individuals, couples, and families. This includes individual therapy sessions, couples counseling, family therapy, and stress management techniques. She also uses behavioral therapy to support her clients. The services she provides are available in the Pennant Hills area of Sydney, making it easier for local residents to access care.
Carolyn Balnaves brings a patient-friendly approach to her practice. She focuses on clear communication, practical strategies, and supportive guidance. Her work helps people understand themselves better and develop skills to handle daily life challenges. She uses stress management techniques to help clients feel calmer and more in control. She also uses behavioral therapy to encourage positive changes in thoughts, feelings, and actions.
The location in Pennant Hills places her in a busy but calm suburb of Sydney, close to local transport routes and community services. Clients can expect a warm and private environment that respects individual needs. She works with adults and couples who want to improve relationships at work, home, or in other parts of life. Her approach supports personal growth while honoring each client’s values and goals.
Carolyn values ongoing learning and professional development. She stays up to date with the latest research in psychology and organizational psychology. This helps her offer effective, evidence-based care. She believes in teamwork, often coordinating with families and partners to support lasting change. She also collaborates with other health and social care professionals when needed.
People choose Carolyn Balnaves for her clear guidance, steady support, and professional experience. Her reputation comes from helping clients feel understood and respected. With her focused approach, she helps people build better work life balance, healthier relationships, and stronger coping skills. Clients can trust her to provide thoughtful, ethical care and practical steps they can use every day.
Went to Carolyn Balnaves for some stress management techniques after a busy year at work in Pennant Hills. Her practical approach and calm manner helped me feel in control again. I left with clear steps and a plan I could actually stick to.
I booked a couple’s session with Carolyn after a rough patch. She listened without judgement and we came away with tools to communicate better. Highly professional and easy to talk to in Suite 104.
As someone in and out of therapy, it was refreshing to find an psychologist who respects your pace. Carolyn helped me understand my stress triggers and offered concrete exercises I could practice at home in Galston Road nearby.
Family therapy with Carolyn was a turning point for us. She facilitated honest conversations and gave us strategies that fit our chaotic schedule. Would recommend to anyone in the Pennant Hills area.
I appreciated Carolyn’s use of behavioural therapy techniques during our sessions. It felt structured and supportive, and I noticed real changes in my daily routines and how I respond to stress.
Finding a psychologist who understands workplace stress near Pennant Hills is a relief. Carolyn blends organisational psychology insights with practical therapy, which helped me feel more in control at work.
Relieved to discover Carolyn Balnaves for individual therapy. Her approachable style made it easy to open up, and the sessions on stress management have been incredibly useful in my day-to-day life.