Zen Om Yoga Studio, Pemulwuy
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 9:30am – 7:30pm |
| Tuesday | 9:30am – 7:30pm |
| Wednesday | 9:30am – 7:30pm |
| Thursday | 9:30am – 7:30pm |
| Friday | 9:30am – 7:30pm |
| Saturday | 10am – 11am |
Consultation Fee
Not specified
Yoga Teacher
Preeti Shah
Pemulwuy
Connect with Preeti Shah
Quick Appointment for Preeti Shah
OPD Timings of Preeti Shah
Services Offered by Preeti Shah
Guided meditation sessions
Breathing exercises instruction
Basic yoga poses demonstration
Mindfulness techniques teaching
About Of Preeti Shah
Preeti Shah is a Yoga Teacher based in Pemulwuy, NSW. She teaches at Zen Om Yoga Studio in Pemulwuy, located at 6 Driftway Drive, Pemulu wuy 2145. Her practice focuses on guiding meditation, breathing exercises, basic yoga poses, and mindfulness techniques. While the profile does not list a degree or years of experience, Preeti’s work centers on helping people in Australia find calm, flexibility, and balance through gentle, approachable yoga and mindfulness. This makes her a friendly option for beginners and those seeking a steady routine for mental and physical well‑being. Her clinic is easy to reach by local residents looking for yoga classes and mindful practices near Pemulwuy and Greater Sydney.
In the middle section, the main location is Pemulwuy, a suburb in New South Wales, where Zen Om Yoga Studio offers a welcoming space at 6 Driftway Drive. Preeti’s services include guided meditation sessions to slow the mind, breathing exercises to improve focus and relaxation, basic yoga poses demonstrated step by step, and mindfulness techniques teaching to help people live more in the moment. She emphasizes simple, clear instructions and a gentle pace that suits many fitness levels and ages. This patient‑friendly approach helps people build confidence while learning new skills that can be practiced at home or in class. She supports a positive learning environment with a calm, respectful style that encourages practice and consistency.
The care style in her sessions focuses on accessibility and personal growth. She adapts her guidance to each person’s needs, making it easier to start or restart a yoga and mindfulness routine. Preeti believes in continuous learning and staying connected with the latest guidance in relaxation and wellness practices. She values teamwork in her studio setting, coordinating with other instructors or wellness professionals when needed to ensure students receive well‑rounded support.
For locals across Sydney’s western suburbs and the greater NSW area, Preeti Shah offers dependable guidance in yoga and mindfulness that people can trust. Her reputation as a patient, knowledgeable instructor comes from consistent practice and a clear, approachable teaching style. If you are looking for a calm space to learn breathing techniques, mindfulness, and gentle poses, she remains a strong choice within Pemulwuy and the surrounding region. This dedication to accessible health and well‑being helps students feel confident about their wellness journey and the steps they take toward better mental and physical health.
Frequently Asked Questions About Preeti Shah
What services does Yoga Teacher Preeti Shah offer at Zen Om Yoga Studio in Pemulwuy?
Preeti Shah offers a range of services including guided meditation sessions, breathing exercises instruction, basic yoga poses demonstration, and mindfulness techniques teaching at Zen Om Yoga Studio in Pemulwuy.
Where can I find Yoga Teacher Preeti Shah in Pemulwuy?
You can find Yoga Teacher Preeti Shah at Zen Om Yoga Studio, located at 6 Driftway Drive, Pemulwuy NSW 2145.
How can I contact Preeti Shah, the Yoga Teacher in Pemulwuy?
You can contact Preeti Shah at Zen Om Yoga Studio by calling 0430125698 for any inquiries about her yoga and meditation services.
What types of yoga classes does Preeti Shah provide at her studio in Pemulwuy?
At her studio in Pemulwuy, Preeti Shah provides classes that include guided meditation, breathing exercises, basic yoga poses, and mindfulness techniques.
Is Preeti Shah a female Yoga Teacher in Pemulwuy?
Yes, Preeti Shah is a female Yoga Teacher based in Pemulwuy, offering various yoga and meditation services.
Can I learn mindfulness techniques from Preeti Shah in Pemulwuy?
Absolutely! Preeti Shah teaches mindfulness techniques as part of her yoga and meditation services at Zen Om Yoga Studio in Pemulwuy.
