Mindful Heart Psychology, Pascoe Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive-behavioral therapy
Dr Beverley Tyrrell is a psychologist working at Mindful Heart Psychology in Pascoe Vale, Victoria. Her specialty is psychology, and she has no degree or years of experience listed here. She is based at 298 Gaffney Street, Pascoe Vale VIC 3044, Australia. Her work focuses on helping people find better ways to handle their thoughts and feelings. She offers a range of services that can fit different needs. These include individual therapy sessions, couples counseling, family therapy, stress management techniques, and cognitive-behavioral therapy. Patients can access support for personal struggles, relationship concerns, and family dynamics in a calm and professional setting. Dr Tyrrell aims to make therapy clear and useful for everyday life, so clients can feel more in control of their emotions and actions. Mindful Heart Psychology provides a welcoming space in Pascoe Vale where people can talk openly about what’s happening in their lives. The clinic’s location makes it easy for residents in nearby areas of Melbourne to attend appointments without long travel. In terms of location and accessibility, Pascoe Vale is part of Melbourne’s northern suburbs, and the practice serves people from this region and surrounding suburbs who are looking for mental health support. Dr Tyrrell’s therapy approach can include practical techniques to reduce stress, improve mood, and change unhelpful patterns of thinking. Cognitive-behavioral therapy is one of the key methods she uses, which helps clients recognize connections between thoughts, feelings, and actions. The services emphasize client wellbeing, with a focus on clear communication and practical steps. Her patient care style is supportive and collaborative, encouraging active participation in the healing process. She values ongoing learning and professional growth, which helps her stay up to date with best practices in psychology. Teamwork is important in her approach, as she coordinates with clients and, when needed, involves family members to support lasting changes. People seeking trusted guidance in mental health in Australia can feel confident with a psychologist who prioritizes empathy, evidence-based strategies, and a respectful approach. Dr Beverley Tyrrell’s work at Mindful Heart Psychology reflects a solid commitment to helping clients improve daily life through thoughtful therapy and consistent care.
Saw Beverley for weekly CBT sessions in Pascoe Vale and found the approach really practical. She helped me spot my thought patterns and gave simple stress management techniques I could actually stick to. Felt supported and understood from the first appointment.
Really grateful for Beverley’s guidance. Our couples sessions helped us communicate without the old arguments. The exercises she suggested have become part of our routine, and I’ve noticed a big improvement in our connection.
I’d been juggling work stress and family stuff and didn’t realise how stuck I felt. Beverley’s CBT and stress management tips have been a game changer. I left each session with a clear plan and felt lighter by the weekend.
As a parent in Coburg, I appreciated Beverley’s family therapy approach. We focused on communication strategies that actually worked with my kids. The sessions felt respectful and constructive, not confrontational.
Beverley made anxiety feel manageable again. The individual therapy sessions were practical and compassionate. I’ve started using the cognitive-behavioral techniques she taught and I’m sleeping better already.
I was sceptical about therapy, but Beverley created a warm, non-judgmental space in Pascoe Vale. The stress management tools she provided are simple to apply at work and at home, and I’m noticing less tension.
Highly recommend Beverley for anyone dealing with life changes. Her structured CBT approach and practical exercises helped my partner and I navigate a tough patch. We left each session with clearer goals.