Dorset Rehabilitation Centre, Pascoe Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity assessment
Fitness program development
Exercise recommendations
Jarrod Williams is an Exercise Physiologist. Degree: not specified. Years of experience: not specified. Workplace: Dorset Rehabilitation Centre, Pascoe Vale, located at 146 Derby Street, Pascoe Vale VIC 3044, Australia. He helps people in Melbourne’s northern suburbs, especially in Pascoe Vale and nearby areas in Victoria. He offers practical, friendly care focused on movement and everyday activity. His work centre is the Dorset Rehabilitation Centre, a local clinic known in the Pascoe Vale community.
Jarrod’s main focus is exercise. He provides exercise counseling to guide people on how to move safely. He also conducts physical activity assessments to understand what a person can do now and what they can improve. He develops fitness programs that fit each person’s goals, abilities, and daily life. He also gives exercise recommendations to help people stay active and avoid pain or injury.
In his approach, Jarrod uses clear, simple language so patients can understand how to exercise at home or in a clinic setting. He values practical advice that fits busy lives and local weather and facilities in Victoria. He works with patients to set small, doable steps that lead to lasting habits.
Location and accessibility are important. The Dorset Rehabilitation Centre is in Pascoe Vale, a suburb in the City of Moreland, north of central Melbourne. This makes it easy for residents of northern Melbourne, including nearby suburbs, to access care. Jarrod’s services are suitable for people recovering from injury, managing chronic conditions, or wanting to improve general fitness for daily tasks.
Patient care is built on ongoing learning. He keeps up with evidence about safe exercise and physical activity guidelines. He collaborates with other healthcare professionals to support each patient. Teamwork helps patients get complete care, from assessment to personalized plans and progress tracking.
Trust and reputation come from consistent, person-centered care. Jarrod helps people feel heard and supported as they work toward better health. His focus on practical plans, local accessibility, and clear guidance makes him a reliable choice for exercise programs in the Pascoe Vale area and the broader Melbourne region.
Met with Jarrod for a personalised exercise plan in Pascoe Vale. He took the time to understand my goals and explained each step clearly. I left feeling motivated and confident I could stick to the program.
I hurt my knee training for a fun run, but Jarrod helped get me back on track with a steady progression and great exercise recommendations. Incredibly patient and thorough.
Fantastic exercise counseling. The physical activity assessment was detailed, and the fitness program he built for me is doable with my busy schedule here in Pascoe Vale.
Jarrod focused on practical, everyday moves and proper form. Since starting with his guidance, I feel stronger and more energized for my days in Melbourne’s northern suburbs.
Highly recommend Jarrod for anyone starting out or returning after an injury. His exercise recommendations are tailored and easy to follow, and the coaching feels genuinely supportive.
The fitness program he developed for me is well balanced and clear. I appreciated the ongoing check-ins and adjustments based on how I was progressing.
Great service from Jarrod at 146 Derby Street. He explained the purpose of each exercise and made sure I had a plan I could actually fit into my week. Very relieved to have found a good fit.