Pascoe Vale South
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Mindfulness training
Ms Cassandra Giulia Litleton is a Psychologist with a focus on mental health and well being. Degree and years of experience are not specified, but she works at Pascoe Vale South, a clinic located at 358 Bell Street, Pascoe Vale South VIC 3044. This makes her services easily reachable for residents around Melbourne and the wider Victoria region. Her team offers therapy sessions and counseling for a range of mental health concerns. Patients can access stress management techniques, behavioral therapy, and mindfulness training through her clinic.
In the local area, Ms Litleton provides care in a warm, supportive setting. Her services are designed to help people deal with everyday worries and more persistent mental health challenges. She emphasizes practical strategies that people can use in daily life. Mindfulness and behavioral approaches are highlighted as ways to improve mood, reduce anxiety, and increase control over thoughts and actions.
The patient care style is clear and patient friendly. She focuses on listening first, helping clients feel understood, and working together to set realistic goals. Her approach supports ongoing learning. Clients can explore new coping skills and tools during therapy sessions and gain better self-awareness over time. She values teamwork and often coordinates with other health professionals when needed to support a person’s overall well being.
For people in Pascoe Vale South and surrounding suburbs, her practice offers a convenient option for mental health support. The clinic location at 358 Bell Street makes access straightforward for locals in the area and nearby Melbourne communities. Appointments can be arranged by phone at 0390411179.
Clients can trust in Ms Litleton’s professional commitment, compassionate care, and steady professionalism. Her work reflects a solid reputation in her field, with a clear focus on effective, evidence-based treatments. Her expertise in therapy, counseling, stress management, behavioral therapy, and mindfulness positions her as a reliable choice for those seeking mental health support in the Australian context.
I started with Cassandra for stress management and mindfulness, and I’ve noticed a real shift in how I cope daily. The sessions at Pascoe Vale South feel calm and private, which makes it easy to open up. Highly recommended.
As someone juggling work and anxiety, Cassandra’s approach clicked with me. The structured therapy sessions and practical breathing techniques have become part of my routine. Grateful to have found her in Pascoe Vale South.
Cassandra is approachable and non-judgmental. Her mindfulness training and behavioural therapies helped me building healthier patterns. I left each appointment feeling lighter and more in control.
I was skeptical about counselling, but Cassandra’s explanations of stress management strategies were solid. The sessions at 358 Bell Street, Pascoe Vale South, are the right mix of support and challenge.
A big thank you to Cassandra for helping me through a tough patch. The counselling and practical tools she gave me are still helping me weeks later. Would recommend to friends in Melbourne.
I’ve tried a few therapists in the area, but Cassandra’s tailored plan for mood and stress has made a real difference. The quiet, private space at Pascoe Vale South makes a world of difference.
Relieved to find a psychologist who explains things clearly and provides doable steps. The mindfulness and behavioral techniques she uses are practical for everyday life in Victoria.