Mind Health, Parramatta
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Anxiety management techniques
Stress management strategies
Saleha Abbasi, Psychologist. Degree: not listed. Years of experience: not listed. Workplace: Mind Health, Parramatta (Suite 1, Level 3, 20 Wentworth Street, Parramatta NSW 2150). A friendly psychologist serving clients in Parramatta and surrounding areas. Practice focuses on individual therapy, couples counseling, and family therapy. Conducts sessions in English and Urdu to help more people in the community.
Saleha Abbasi runs Mind Health in Parramatta. Her clinic is located at Suite 1, Level 3, 20 Wentworth Street, Parramatta NSW 2150. People can call 1300 084 200 to book a session. She helps with anxiety management techniques and stress management strategies. Her services are designed to support mental well‑being for adults, couples, and families.
This psychologist is based in Parramatta, a major suburb of Sydney, and works with clients who may travel from nearby areas within New South Wales. She offers individual therapy sessions for personal growth and coping skills. She also provides couples counseling to improve communication and connection. Family therapy is available to help families work through challenges together. The focus is on practical steps that fit everyday life.
Clients can expect a warm and respectful approach. Clear explanations and practical tools help people feel supported. She emphasizes anxiety management techniques and practical stress strategies to reduce daily worry. Her practice welcomes clients who speak English or Urdu, helping bridge cultural and language needs.
Saleha Abbasi prioritizes continuous learning. She stays current with evidence‑based methods to support mental health. She values teamwork with other health professionals when needed to help clients. Building a trusting relationship is important to her, so clients feel safe to share their thoughts and goals.
People in Parramatta can rely on her calm and professional presence. With a strong local reputation, she is known for balance, empathy, and practical care. Her expertise covers a wide range of psychological services, from everyday stress to relationship challenges, always aiming to improve daily life and well‑being for her clients.
Saw Saleha Abbasi for anxiety management after a stressful period at work. She helped me identify triggers and gave practical strategies I could use at home in Parramatta. The sessions felt calm and respectful, and I’m already noticing a difference.
My partner and I did couples counselling with Saleha in Parramatta. She facilitated open communication and gave us tools that actually worked. We left feeling hopeful and more connected. Highly recommended.
First time seeing a psychologist and I’m glad I chose Saleha. She spoke in a way I could understand and offered Urdu-friendly explanations when needed. The family therapy sessions helped us navigate after a big argument, and I feel supported.
Professional and approachable. The anxiety management techniques Saleha shared were practical and easy to put into practice between sessions. The location on Wentworth Street is easy to get to from the Parramatta CBD.
I’ve been dealing with stress for a while and finally found someone who listened without judgment. Saleha’s clear plan and check-ins helped me stay on track. Definitely going back for ongoing support.
Supportive psychologist with a calm presence. The individual therapy sessions helped me gain real insights into my thought patterns. I’d recommend Saleha to anyone in the Parramatta area seeking better stress management.
Great experience doing a few sessions of counselling and learning practical skills for daily life. Saleha explained things well and created a comfortable environment in Suite 1, Level 3. I feel more equipped to handle challenges.