Sydney Centre for Psychological Medicine, Parramatta
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Lydia Ghaly is a Psychologist working at the Sydney Centre for Psychological Medicine in Parramatta, NSW. She is based at Queensland Arcade, Suite 31, Level 2, 181 Church Street, Parramatta NSW 2150. Her work is focused on helping people with mental health and well-being needs. She provides counselling sessions, behavioral therapy, cognitive-behavioral therapy, and anxiety management strategies. She also teaches stress management techniques to help people cope with everyday life. While her exact degree is not listed here, she is identified as a psychologist who offers professional care and guidance. Her clinic uses a calm, supportive approach that aims to make therapy feel safe for every patient. This makes it easier for people to share their thoughts and fears and begin to feel better over time.
In terms of location, you can find Lydia at a central Parramatta address in New South Wales, close to many local services and transport options. This makes it convenient for residents of nearby suburbs and for people who work in or visit Sydney’s western area. The Parramatta clinic is part of a broader psychological medicine practice, which helps patients access a range of mental health services in one place.
Services she offers include regular counseling sessions to discuss personal concerns, behavioral therapy to change tricky habits, and cognitive-behavioral therapy to address patterns in thoughts, feelings, and actions. For those dealing with anxiety, Lydia provides targeted anxiety management strategies to reduce worry and improve daily functioning. She also shares practical stress management techniques to help people handle pressure at work, school, and home. Her approach is patient-friendly and easy to understand, with clear explanations and practical steps to practice between sessions.
Patient care style centers on listening first, with empathy and respect for each person’s unique experiences. Lydia emphasizes safety, privacy, and trust in every session. She encourages open communication and collaborative decision-making about treatment plans. She keeps learning as a core part of her work, staying updated on new methods and tools in psychology to improve outcomes for clients.
Teamwork is valued, with ongoing collaboration within the clinic and with other health professionals when needed. This helps ensure a well-rounded approach to care. For people seeking support in Parramatta and the western Sydney region, Lydia offers a reliable option in a reputable practice. The practice location and services support easy access for local families, workers, and students who want discreet, professional help.
People can feel confident in seeking care because of the clinic’s established reputation and Lydia’s commitment to compassionate, evidence-based care. Her focus on practical techniques and ongoing learning helps patients build skills that last, promoting long-term mental well-being and resilience.
Booked in after a stressful week and left feeling much lighter. Lydia’s CBT approach clicked for me and her stress management tips are practical for daily life here in Parramatta. I appreciated the clear explanations and her warm, non-judgmental manner.
I was sceptical at first, but Lydia helped me build real tools to manage my anxiety. The sessions in Parramatta felt private and respectful, and I left with a solid plan to tackle worries at work in NSW.
Grateful for finding Lydia in the heart of Parramatta. Her guidance on cognitive-behavioral strategies has made a big difference with my daily anxious thoughts. Highly recommend for anyone in western Sydney.
Relief is an understatement. After a few counseling sessions, I’m better at recognising stress triggers and applying practical techniques. The clinic at Parramatta is easy to get to and the staff are lovely.
Lydia’s approach is warm and thoughtful. I’ve learned behavioural strategies that actually fit my life in the Hills District area and I’m feeling more in control of my anxiety than ever.
As someone who’s tried a few therapists, Lydia’s sessions stood out. Clear goals, relatable examples, and actionable exercises. My stress levels have noticeably reduced since starting in Parramatta.
Professional and reassuring. I appreciated the gentle pace and the focus on practical techniques you can apply straight away. If you’re in NSW and dealing with anxiety, give Lydia a go.