Sydney Pain Management Centre, Parramatta
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Range of motion exercises
Posture correction techniques
Dr. Pooja Manohar Gajare is a Physiotherapist working at the Sydney Pain Management Centre in Parramatta, NSW. She sees patients at Suite 304, Level 3, 55 Phillip St, Parramatta. Her role focuses on helping people move better and feel less pain through careful physical therapy. Her profile does not list a specific degree or years of experience, but she brings a professional approach to patient care and rehabilitation. This summary uses the details provided to describe her work and how she helps people in Australia, especially in Parramatta and nearby areas.
Dr. Gajare offers a range of services designed to improve movement and reduce discomfort. She uses physical therapy exercises to build strength and flexibility. Joint mobilization helps joints move more smoothly. Range of motion exercises support better movement after injury or pain. Posture correction techniques help people stand and sit with less strain on their body. These services are aimed at varied conditions, from everyday aches to more persistent pain, and are delivered in a way that is easy to follow.
In her practice, patient care is about clear communication and steady progress. She explains what each exercise is for and how to do it safely. She checks how you respond to treatment and adapts the plan as needed. Her approach values patient comfort, safety, and gradual improvement. The clinic environment in Parramatta supports ongoing care and follow-up, which can be important for long-term results.
Dr. Gajare emphasizes continuous learning and teamwork. She stays up-to-date with best practices in physiotherapy and pain management, and she coordinates with other health professionals when needed. This collaborative style helps patients receive well-rounded care tailored to their goals. The Sydney Pain Management Centre places importance on practical outcomes and patient trust.
People in the Parramatta area can feel confident in her expertise for physical therapy, joint care, and posture work. Her focus on effective, safe techniques aims to restore independence and improve daily life. For those seeking specialist physiotherapy in NSW, Dr. Gajare offers clear guidance, reliable care, and a professional approach that supports a steady path to better movement and comfort.
Had a really positive experience with Pooja at Parramatta. She explained my posture issues clearly and guided me through targeted exercises and gentle joint mobilisation. Left feeling more mobile and confident I was on the right track.
After months of back pain, I finally found relief. Pooja’s careful range of motion work and personalised exercises helped me get back to my weekend runs. Friendly, thorough, and easy to chat with in Parramatta.
Great physio session at Suite 304. Pooja took the time to assess my posture and gave practical tips I could use at work. I noticed improvement after just a couple of visits in Parramatta.
Efficient and supportive care from Pooja. The joint mobilisation and tailored exercises have made a big difference in my shoulder mobility. Highly recommend to anyone in the Parramatta area.
Pooja was patient and really listened to my concerns. Her posture correction techniques have helped relieve tension and improved my posture at the desk. Convenient location in Parramatta.
Top notch physio. Pooja explained every stretch and exercise, and I left with a clear plan. The atmosphere at Level 3, 55 Phillip St is welcoming and professional.
I appreciated how focused the session was on functional movements. The range of motion exercises were well tailored to my needs, and I’m feeling steadier already. Would recommend in a heartbeat.