Sarah Traynor - Social work and therapeutic services, Parramatta
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | Closed |
Thursday | Closed |
Friday | 9am – 5pm |
Saturday | 9am – 1pm |
Consultation Fee
Not specified
Counsellor, Social Worker
4.5
Individual counseling sessions
Group therapy sessions
Stress management techniques
Emotional support and guidance
Coping strategies for mental health challenges
Meet Sarah Traynor, a Counsellor and Social Worker based in Parramatta, NSW. Her profile shows she offers a professional and supportive approach to mental health. While degree details and years of experience aren’t listed, her work at Sarah Traynor - Social work and therapeutic services in Parramatta shows a clear commitment to helping people.
Sarah runs an accessible clinic at 15 Grose Street, Parramatta 2150. This central location in Greater Sydney makes it easy for local residents to access care. She provides a range of services designed to support mental well-being. Patients can join individual counseling sessions to talk through their thoughts and feelings, or participate in group therapy to learn with others who face similar challenges. Stress management techniques are a key part of her sessions, giving practical steps to cope with daily life. Emotional support and guidance are offered to help people feel heard and understood. Coping strategies for mental health challenges are shared to empower clients in their recovery journey.
In her practice, Sarah focuses on clear, compassionate care. She aims to create a safe space where clients can express themselves openly. Her approach values listening, respect, and practical advice that fits each person’s life. For families and individuals, her work can guide them through tough times with steady support.
The clinic operates with straightforward payment options, including Direct Debit and other accepted methods. Interested people can reach out by phone at 0493 512 759 to learn more or book a session. The practice name appears as Sarah Traynor - Social work and therapeutic services, Parramatta, reinforcing a trusted local identity.
For residents around Parramatta, Western Sydney, and the broader NSW area, Sarah’s services offer reliable mental health support. Her local presence helps build a reputation for accessible care and dependable guidance. Clients can feel confident in a professional, patient-friendly experience that respects their pace and needs.
People choose therapists who listen, understand, and guide them forward. With Sarah Traynor, there is a sense of trust and expertise that many in the community value highly.
Went to see Sarah in Parramatta for some stress management techniques after a busy patch at work. I left feeling calmer and equipped with simple coping strategies I actually could stick to. Highly grateful for the practical guidance and the supportive, non-judgmental space.
I booked a few individual sessions with Sarah at 15 Grose Street and it made a real difference. The sessions were focused, warm, and easy to understand. It’s a relief to have someone who listens and offers clear steps we can use every day.
As someone new to counselling, I appreciated Sarah’s calm approach. The group therapy option was welcoming, and I picked up coping strategies that actually helped during anxious moments. Would recommend to anyone in the Parramatta area.
Relief doesn’t come easily for me, but Sarah’s guidance on emotional support and guidance has kept me steady through a tough period. I’m grateful for the consistent check-ins and the practical exercises she shared.
I felt heard and understood from the first visit. The stress management techniques we practiced are simple but effective, and I’ve noticed a real shift in how I tackle challenges day-to-day. Parramatta locals should consider this service.
Sarah’s approach was warm and professional. The emotional support sessions helped me reflect honestly and build better coping strategies for mental health challenges. Wouldn’t hesitate to recommend to friends in the area.
From group therapy to one-on-one sessions, the care I received at 15 Grose Street was top notch. I left with practical techniques and a renewed sense of control over my stress. Thanks for making mental health feel doable.