Hybrid Health Clinic, Panania
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Shannon Pakalani
Panania
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Services Offered by Shannon Pakalani
Creating personalized exercise plans
Teaching proper exercise techniques
Monitoring and tracking fitness progress
Providing guidance on overall wellness
Helping with lifestyle changes for better health
About Of Shannon Pakalani
Shannon Pakalani is an Exercise Physiologist working at Hybrid Health Clinic in Panania, located at Shop 1, 140 Tower Street, Panania NSW 2213. Her profile shows a clear focus on helping people move better, get stronger, and feel healthier. While her degree and years of experience aren’t listed here, her role as an Exercise Physiologist is clear and shows a dedication to personalized care. She offers practical guidance for everyday health and fitness in a friendly, patient-friendly way.
Shannon’s location in Panania means she can help residents across the Sydney area, especially those in and around the Bankstown and South-West Sydney suburbs. She creates personalized exercise plans that fit each person’s needs and goals. She also teaches proper exercise techniques, so people learn safe ways to move their bodies and reduce the risk of injury. Her services include monitoring and tracking fitness progress, making sure each plan stays on track and shows real results over time. In addition, she provides guidance on overall wellness and helps with lifestyle changes that support long-term health. This includes tips on activity, motivation, and finding a steady routine.
In her patient care approach, Shannon emphasizes clear communication and steady support. She aims to empower clients to take control of their health through achievable steps. She also values teamwork and collaboration, working with others at Hybrid Health Clinic to ensure comprehensive care. Even when plans are adjusted, the focus stays on safety, progress, and personal comfort. She is committed to continuous learning, staying up-to-date with new exercise strategies and wellness insights to better serve her clients.
Trust and reputation matter in a healthcare journey. Shannon Pakalani is known for her practical, down-to-earth approach and professional care. People can feel confident in her expertise as she helps them build strength, improve movement, and make healthier lifestyle choices. Her work at Hybrid Health Clinic reflects a commitment to accessible, compassionate exercise guidance for residents of Panania and the broader Australian community.
Patient Reviews for Shannon Pakalani
Emma Taylor
I’ve been seeing Shannon at Panania for a few weeks now. She’s taken the time to build a personalised exercise plan that actually fits my lifestyle. I love how she teaches the proper techniques and always checks in on my progress. Feeling more confident about my fitness already.
Liam Murphy
Shannon helped me get back on track after a knee issue. The plan is clear, easy to follow, and she tracks my progress week by week. I’ve noticed real improvements and I’m sticking with it because I know I’m in good hands at Shop 1, 140 Tower Street.
Mia Patel
Great session with Shannon in Panania. She explained every exercise, corrected my form, and gave practical tips for everyday wellness. It’s refreshing to have someone who focuses on lifestyle changes as well as workouts.
James Carter
I’m new to exercise and was nervous about starting. Shannon made it approachable with a personalised plan and easy-to-follow progress checks. I’m already feeling steadier on my feet and more motivated to keep going.
Sophie Lee
What I appreciate most is the holistic approach. Shannon doesn’t just give you a program; she guides you on overall wellness and sustainable habits. The tracking system is helpful, and I can see where I’m improving.
Noah Williams
Shannon’s sessions in Panania are practical and friendly. The exercises are challenging but doable, and she personalises everything to my goals. Feeling more energetic and capable each week.
Ava Brown
Highly recommend Shannon for anyone needing a real-world exercise plan. She shows you the right technique, monitors your progress, and offers sensible wellness guidance that fits into a busy life in NSW.
Frequently Asked Questions About Shannon Pakalani
What services does Shannon Pakalani, the Exercise Physiologist in Panania, offer?
Shannon Pakalani provides a range of services including creating personalized exercise plans, teaching proper exercise techniques, monitoring fitness progress, offering guidance on overall wellness, and assisting with lifestyle changes for better health.
How can I contact Shannon Pakalani at the Hybrid Health Clinic in Panania?
You can contact Shannon Pakalani at the Hybrid Health Clinic in Panania by calling 0272523772.
Where is Shannon Pakalani's clinic located in Panania?
Shannon Pakalani's clinic, Hybrid Health Clinic, is located at Shop 1, 140 Tower Street, Panania NSW 2213.
What can I expect from a consultation with Shannon Pakalani, an Exercise Physiologist in Panania?
During a consultation with Shannon Pakalani, you can expect personalized exercise plans, education on proper techniques, and support in tracking your fitness progress and overall wellness.
Is Shannon Pakalani, the Exercise Physiologist in Panania, female?
Yes, Shannon Pakalani is a female Exercise Physiologist based in Panania.
What lifestyle changes can Shannon Pakalani help me with as an Exercise Physiologist?
Shannon Pakalani can assist you with lifestyle changes that promote better health, including developing exercise routines and providing guidance on overall wellness strategies.
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