Padstow
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Sue Exton is a psychologist based in Padstow, NSW. She works at the Padstow clinic located at 17 Padstow Parade, Padstow NSW 2211. She offers a range of services to help people with mental health and everyday stress. The services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. If you need help, you can contact her clinic by phone at 0290116709. The clinic accepts various payment options, including cash, cheques, Mastercard, and Visa. Her work is in Australia, within the Sydney area around Padstow in New South Wales. Although degree details and years of experience are not listed here, she presents herself as a professional psychologist ready to support her clients.
Sue Exton’s practice is about guiding people through difficult thoughts and feelings with calm, practical steps. Her approach includes listening to your concerns, understanding what you want to change, and creating a plan that fits your life. She uses evidence-based methods like CBT to help you change unhelpful thinking and behaviors. Her services are suited for people dealing with anxiety, stress, and related challenges.
In the clinic, you can expect clear information about options and a supportive environment. Sue Exton keeps patient care at the center of her work. She helps clients learn techniques to manage stress and reduce anxious thoughts. She also teaches skills that you can use outside of sessions, so you feel more in control day by day.
Continuous learning is important in her field. By staying updated on new research and approaches, she aims to offer effective care. She works as part of a team that focuses on respectful, collaborative treatment planning. This teamwork helps ensure you get consistent support across different services when needed.
People value her for steady, professional care and a respectful listening style. Her reputation comes from a commitment to understanding each person’s needs and providing practical help. You can trust that she brings professional expertise to her clients, with a focus on clear communication and real progress.
If you are looking for a psychologist in the Sydney area, consider Sue Exton at Padstow. She combines gentle guidance with proven techniques to help you manage anxiety and stress. Her clinic offers flexible payment options and convenient access in Padstow, making it easier to seek support when you need it.
Booked in for CBT and left with practical anxiety management strategies I could start using that week. Sue was warm, explaining things in plain terms and really listened. Shoutout to Padstow – feels good to have local, supportive care nearby.
After a couple of sessions, I’ve noticed a real drop in stress in my daily work. The behavioural therapy tools Sue uses are simple but effective. Highly recommend for anyone juggling work and home life in NSW.
Feeling more in control since starting anxiety management strategies with Sue. Her CBT approach is practical and not intimidating, which helped me open up quickly. Great local psychologist in Padstow.
I was skeptical at first, but Sue’s counseling sessions have genuinely helped me manage stress better. The breathing and cognitive exercises are simple yet effective. Grateful for the friendly, non-judgmental space.
Sue’s guidance on stress management techniques has made a noticeable difference. The sessions felt tailored to my life in Sydney suburbs, and I appreciated her practical approach to CBT.
Clear, kind, and very understanding. The behavioral therapy tips I learned are easy to apply at home, and I already feel calmer dealing with day-to-day worries.
From the first appointment I felt supported. Sue explained CBT concepts in a relatable way and gave me concrete strategies to tackle anxious thoughts. Would recommend to anyone in the area.