Padstow
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 8am – 12pm |
Wednesday | Closed |
Thursday | Closed |
Friday | 2:30pm – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Psychotherapist
5
Individual counseling sessions
Group therapy sessions
Cognitive-behavioral therapy
Stress management techniques
Nerida Dunkerley is a dedicated Counsellor and Psychotherapist based in Australia who offers online consultations from Padstow, NSW 2211. This profile highlights her focus on helping clients through individual counseling, group therapy, and evidence-based methods like cognitive-behavioral therapy (CBT) and stress management techniques. While the profile does not list a specific degree or years of experience, Nerida’s work is accessible to people seeking flexible, online support from a professional who understands the needs of clients in and around Sydney and the wider NSW area. Her online practice makes it easier for people in busy lives or remote suburbs to access helpful mental health services with privacy and convenience.
Nerida Dunkerley’s location and setup emphasize online consultations, catering to clients who prefer remote sessions. The service is connected to Padstow and the surrounding NSW communities, while maintaining a strong online presence for ease of booking and ongoing care. This combination helps people in Sydney’s eastern suburbs and beyond to find reliable support without commuting. Her service list includes individual counseling sessions, group therapy sessions, cognitive-behavioral therapy, and practical stress management techniques. These offerings are designed to support emotional well-being, coping skills, and resilience in daily life.
In terms of patient care, Nerida’s practice centers on accessible mental health care through online channels. While the profile does not provide details about her clinical approach or care style, the inclusion of both one-on-one and group formats shows a commitment to flexible care options that can suit different personal preferences and goals. The focus on CBT and stress management suggests practical tools that clients can apply immediately. The online format also supports continuity of care, which can be important for ongoing mental health work.
The information available conveys a professional, patient-friendly option for people seeking counselling and psychotherapy in Australia. Expect a respectful, confidential service delivered via online sessions from Padstow, NSW 2211, designed to help individuals and groups develop healthier habits, reduce stress, and improve overall well-being. Trust and reputation in online care are built through consistent, accessible sessions and a clear commitment to supporting clients’ mental health journeys with proven techniques.
Had a few online sessions with Nerida from Sydney and found her approach really grounding. Her CBT techniques helped me reframe stressful thoughts, and the stress management tips have been a game changer during busy work weeks.
As a mum juggling work and kids, I appreciated Nerida’s calm and practical guidance. The group therapy sessions felt safe and supportive, and I left with simple exercises I actually use every day.
I started online counselling with Nerida and was surprised how easy it was to open up. Her compassionate, non-judgemental style helped me tackle anxiety through CBT and smarter stress management.
From Padstow to my living room, Nerida’s online sessions have been excellent. Clear guidance, thoughtful listening, and practical strategies for daily life. Highly recommend.
Nerida is fantastic at making complex feelings feel manageable. The individual counselling sessions are structured, but she’s flexible depending on how I’m feeling that week.
Very relieved after a few weeks with Nerida. The cognitive-behavioral aspects helped me identify triggers, and the stress management techniques are simple to implement at home in Sydney.
Online sessions with Nerida have been a lifeline during a hectic period. Her approach is warm, practical, and focused on real-world changes rather than vague advice.