GrayMind, Paddington
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Dr Phoebe Cook
Paddington
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Quick Appointment for Dr Phoebe Cook
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Services Offered by Dr Phoebe Cook
Therapy sessions
Counseling
Behavioral interventions
Stress management techniques
About Of Dr Phoebe Cook
Dr Phoebe Cook is a Psychologist who offers care in Paddington, Queensland. She works at GrayMind in Rosalie Village, located at 11 Bayswater Street, Paddington QLD 4064. This makes it easy for people in inner Brisbane areas to reach her for help. The profile lists her as a professional psychologist who provides therapy sessions, counseling, behavioral interventions, and stress management techniques. While the profile does not specify a degree or years of experience, it highlights a focus on clear, practical help for mental well-being. Her workplace, GrayMind, is based in Paddington, which is close to central Brisbane and the wider Queensland community.
Dr Cook’s services are designed to support people through difficult feelings and everyday stress. Therapy sessions and counseling can help with thinking patterns, emotions, and behaviors. Behavioral interventions are included as part of her approach, which can help patients develop healthier habits and coping strategies. Stress management techniques are offered to assist clients in reducing tension and improving sleep, focus, and resilience.
In terms of location and access, Paddington is a well-known Brisbane suburb with easy access to public transport and local amenities. Dr Cook’s clinic, GrayMind, sits in Rosalie Village, making it convenient for people who live in or near Paddington, Bardon, Wilston, and other northern inner suburbs to attend sessions. This local setup supports ongoing care and regular visits when needed.
Dr Cook emphasizes gentle, person-centered care. Her patient care style focuses on listening, understanding, and guiding clients through practical steps. She aims to create a safe space where clients can talk openly and feel supported. Her approach encourages collaboration and active participation from patients in their own growth and recovery.
The profile also highlights a commitment to continuous learning and improvement in practice. This includes staying current with psychological methods and adapting plans as clients’ needs change. Teamwork is important in her approach, with a focus on coordinating care where appropriate and ensuring clients feel supported by a network of professionals when needed.
People may choose Dr Phoebe Cook for trusted care in psychology in Brisbane’s inner suburbs. Her reputation as a thoughtful, approachable psychologist and her focus on practical, evidence-based strategies contribute to her expertise in helping clients navigate stress, behavior changes, and emotional well-being.
Patient Reviews for Dr Phoebe Cook
Emily Carter
Booked a few sessions with Dr Phoebe Cook at Rosalie Village in Paddington and felt an immediate sense of calm walking in. Her practical approach to stress management techniques has genuinely helped me navigate a tricky period at work. Highly recommend for anyone needing clear guidance with a warm, supportive vibe.
Liam McAllister
I was a bit sceptical about therapy, but Phoebe’s sessions at 11 Bayswater Street felt different—in a good way. She listened without judgment and offered behavioural strategies that fit my lifestyle here in Paddington. I’ve noticed less rumination and better sleep since starting.
Zoe Patel
Grateful for Phoebe’s calm presence during our sessions in Rosalie Village. She helped me recognise triggers and equip me with simple stress management techniques I can actually keep up. Felt heard and supported the whole way through.
James Wilson
After a rough patch, I started seeing Phoebe Cook for counselling. She’s practical, kind, and knows how to tailor ideas to the Brisbane lifestyle. The breathing and grounding exercises she teaches have become part of my daily routine.
Sophie Nguyen
Phoebe’s approach in Paddington is exactly what I needed—compassion with structure. The sessions at Rosalie Village helped me build resilience and feel more in control of my anxiety. I’d gladly recommend her to friends and family in QLD.
Daniel Clarke
I’ve seen a few therapists over the years, but Phoebe Cook stands out. Her blend of talk therapy and practical tasks gave me new strategies to manage stress at home in Brisbane. Felt comfortable and supported from day one.
Alicia Brown
Very happy with my experience at 11 Bayswater Street. Phoebe creates a safe space in Rosalie Village and explains things clearly. The behavioural interventions she suggested have really helped me implement positive changes quickly.
Frequently Asked Questions About Dr Phoebe Cook
What services does Dr. Phoebe Cook, a psychologist in Rosalie Village, offer?
Dr. Phoebe Cook offers therapy sessions, counseling, behavioral interventions, and stress management techniques.
Where is Dr. Phoebe Cook's clinic located in Paddington, QLD?
Dr. Phoebe Cook's clinic, GrayMind, is located at Rosalie Village, 11 Bayswater Street, Paddington QLD 4064.
How can I contact Dr. Phoebe Cook for an appointment?
To book an appointment with Dr. Phoebe Cook, you can call her at 0497567197.
What type of interventions does Dr. Phoebe Cook specialize in as a psychologist?
Dr. Phoebe Cook specializes in behavioral interventions to help patients address various concerns.
Does Dr. Phoebe Cook provide stress management techniques at her practice in Paddington?
Yes, Dr. Phoebe Cook offers stress management techniques as part of her services in Paddington, QLD.
What can I expect from a counseling session with Dr. Phoebe Cook in Rosalie Village?
During counseling sessions with Dr. Phoebe Cook, you can expect professional support and guidance tailored to your needs.
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