Paddington
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Mr Tait Patrick Brown
Paddington
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OPD Timings of Mr Tait Patrick Brown
Services Offered by Mr Tait Patrick Brown
Exercise counseling and planning
Physical activity assessment
Basic fitness testing
Nutrition and exercise education
About Of Mr Tait Patrick Brown
Mr Tait Patrick Brown is an Exercise Physiologist. Degree and years of experience are not listed, but his work shows a clear focus on helping people through physical activity. He practices at Paddington, in NSW, Australia, with a location at 385 Oxford Street, Paddington NSW 2021. This places him in the inner-city area of Sydney, making his services accessible to residents and visitors in the region.
Mr Brown offers a range of services that center on movement and health. His services include exercise counseling and planning, physical activity assessment, basic fitness testing, and nutrition and exercise education. These services help people understand what activities suit their goals and how to move safely. The blend of planning and education helps patients make steady, healthy changes in daily life.
In terms of patient care, Mr Brown focuses on clear, practical guidance. He uses simple steps to explain exercise routines and how to fit activity into busy lives. His approach supports people at all levels of fitness, from beginners to those with more experience. The goal is to build confidence and keep motivation high.
He values continuous learning. In the field of exercise physiology, understanding new research and methods is important. While the exact details of his study are not listed here, a commitment to staying current helps him tailor programs to each person’s needs. He also emphasizes the importance of working with others. Coaching, nutrition guidance, and activity planning can involve collaboration with other health professionals to support long-term health goals.
For patients, trust and reliability matter. The Paddington clinic location makes it convenient for people in and around Sydney to access care. The services offered show a practical, hands-on approach to improving fitness and health. With his focus on exercise, activity, and education, Mr Brown aims to help patients build safer routines, reach personal goals, and maintain progress with professional support. This combination of services, locality, and patient-centered care supports a solid reputation in the community.
Patient Reviews for Mr Tait Patrick Brown
Emma Clarke
Saw Mr Brown for an exercise plan after a hospital stay and he helped me map out a realistic program. The physical activity assessment was thorough and I left with a week-by-week plan that fits around my work in Paddington.
Liam Murphy
Excellent guidance on nutrition and exercise. The coaching sessions were clear, practical, and tailored to my lifestyle here in Paddington. I’ve noticed a real uptick in energy already.
Sophie Tan
I appreciated the focused exercise counseling. The basic fitness testing gave me confidence I was moving in the right direction, not just guessing. Highly recommend for anyone in NSW needing a sensible plan.
Daniel Brooks
Paddington is lucky to have an exercise physiologist who explains things clearly. The planning and ongoing support from Mr Brown made it easy to stick with the program.
Alicia Patel
Grateful for the practical tips and nutrition education. The sessions felt personalised and achievable, which helped me stay motivated while living in NSW.
Jordan White
Relieved to finally have a plan that suits my schedule in Paddington. The exercise counseling is straight to the point, with real results from the basic fitness testing.
Megan Johnston
Very happy with the service. The program balances exercise and nutrition education nicely, and I’ve seen improvements in my stamina after following the tailored plan.
Frequently Asked Questions About Mr Tait Patrick Brown
What services does Mr. Tait Patrick Brown offer as an Exercise Physiologist in Paddington?
Mr. Tait Patrick Brown provides a range of services including exercise counseling and planning, physical activity assessment, basic fitness testing, and nutrition and exercise education in Paddington.
How can I benefit from exercise counseling with Mr. Tait Patrick Brown in Paddington?
By engaging in exercise counseling with Mr. Tait Patrick Brown, you can receive personalized guidance tailored to your fitness goals, helping you to improve your overall health and well-being.
Where is Mr. Tait Patrick Brown's clinic located?
Mr. Tait Patrick Brown's clinic is located at 385 Oxford Street, Paddington NSW 2021, making it easily accessible for residents in the area.
What is involved in a physical activity assessment with Mr. Tait Patrick Brown?
A physical activity assessment with Mr. Tait Patrick Brown includes evaluating your current fitness level and activity habits, which helps in creating a tailored exercise plan that suits your needs.
Can Mr. Tait Patrick Brown help with nutrition and exercise education?
Yes, Mr. Tait Patrick Brown offers nutrition and exercise education to help you understand the best practices for combining diet and physical activity for optimal health.
What types of fitness testing does Mr. Tait Patrick Brown perform in Paddington?
Mr. Tait Patrick Brown conducts basic fitness testing to assess your physical capabilities, which can help in tracking your progress and setting realistic fitness goals.
