Clinical Psychologist, Psychologist

4.5

Tessa Pyman

Icon representing available city of this doctor

Paddington

Connect with Tessa Pyman

0497567...

Practice Address

Rosalie Village, 11 Bayswater Street, Paddington QLD 4064

Quick Appointment for Tessa Pyman

OPD Timings of Tessa Pyman

GrayMind, Paddington

Day	Time
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	Closed

Consultation Fee

Not specified

Location

Rosalie Village, 11 Bayswater Street, Paddington QLD 4064

Services Offered by Tessa Pyman

Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety and depression treatment

About Of Tessa Pyman

Tessa Pyman is a Clinical Psychologist (and Psychologist) practicing in Paddington, Queensland. Her work is based at GrayMind, Paddington, located in Rosalie Village at 11 Bayswater Street, 4064. While the profile does not list a specific degree or total years of experience, her title reflects professional training and a strong background in mental health care. Her practice focuses on helping people manage anxiety and depression through practical and proven approaches. She provides counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT). This mix supports people at risk of worry, panic, or mood changes, and aims to help them feel more in control of their daily lives.

Tessa’s services are easy for patients to access in the Paddington area. Counseling sessions offer a private space to talk through concerns, while behavioral therapy helps people learn new skills to change patterns of thought and behavior. Stress management techniques give clients simple, everyday tools to stay calm during busy days. CBT, one of her core approaches, helps people identify unhelpful thoughts and replace them with healthier ones, which can reduce symptoms of anxiety and depression. In practice, this means clearer thinking, better sleep, and improved energy for daily tasks.

The location is convenient for residents and families in and around Brisbane, with easy access to Paddington and nearby suburbs. The clinic emphasizes patient-centered care, meaning sessions are tailored to each person’s goals. Tessa works with clients to set realistic steps and supports them as they try new strategies. Her communication style is clear and compassionate, designed to help clients feel understood and hopeful. The treatment plan often blends talk therapy with practical exercises for home practice, encouraging steady progress.

The care team at GrayMind promotes continuous learning. Tessa stays informed about the latest research in psychology and applies evidence-based methods to treatment. Collaboration with other health professionals in the clinic helps ensure comprehensive care when needed. This teamwork supports a strong network of support for patients.

People who work with Tessa can expect a respectful, non-judgmental environment and a focus on building coping skills, resilience, and wellbeing. Her reputation in the Paddington area and across Brisbane reflects her commitment to ethical practice and effective care. Patients can feel confident in her expertise, clear guidance, and steady, student-friendly approach to mental health.

Patient Reviews for Tessa Pyman

Liam Carter

Loved how Tessa explained CBT in practical steps. I walk away with tools for everyday anxiety and a clearer plan for managing stress. Paddington is lucky to have a psychologist who makes sessions feel down-to-earth.

Emily Nguyen

I was pretty nervous about starting therapy, but Tessa was patient and supportive. Her techniques for anxiety and mood management actually click, and I’ve started sleeping better and feeling more in control.

James Reed

Tessa helped me work through some tough thoughts with CBT and practical exercises. I appreciated her calm, no-nonsense approach and how she tailored sessions to my pace.

Sophie Clarke

Excellent local psychologist in Paddington. The stress management techniques she taught have made a real difference at work and home. Highly recommend for anyone dealing with anxiety or depression.

Daniel White

From the first session I felt heard. Tessa provided clear strategies for coping with daily worries and helped me set realistic goals. The difference in my mood and confidence is noticeable.

Ava Thompson

Great experience with a warm, supportive psychologist. The CBT approach felt practical and achievable, and the behavioral therapy helped me build healthier routines.

Noah Mitchell

If you’re in the Rosalie Village area and struggle with anxiety or depression, I’d wholeheartedly recommend Tessa. Her sessions gave me realistic tools and ongoing reassurance.

Frequently Asked Questions About Tessa Pyman

What services does Dr. Tessa Pyman offer at GrayMind in Paddington?

Dr. Tessa Pyman offers counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT) for anxiety and depression treatment at GrayMind in Paddington.

Where is Dr. Tessa Pyman's clinic located in Rosalie Village, Paddington?

Dr. Tessa Pyman's clinic, GrayMind, is located at 11 Bayswater Street in Rosalie Village, Paddington QLD 4064.

How can I contact Dr. Tessa Pyman for an appointment in Paddington?

To schedule an appointment with Dr. Tessa Pyman at GrayMind in Paddington, you can call 0497567197.

What is Dr. Tessa Pyman's specialty as a psychologist in Paddington?

Dr. Tessa Pyman is a clinical psychologist specializing in counseling, behavioral therapy, stress management, and cognitive-behavioral therapy (CBT) for anxiety and depression in Paddington.

What types of therapy does Dr. Tessa Pyman provide at GrayMind in Paddington?

Dr. Tessa Pyman provides counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT) for anxiety and depression at GrayMind in Paddington.

Is Dr. Tessa Pyman available for anxiety and depression treatment in Paddington?

Yes, Dr. Tessa Pyman offers anxiety and depression treatment services at GrayMind in Paddington using cognitive-behavioral therapy (CBT) and other techniques.

Paddington