Anxiety House, Paddington
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Sophie Eastwood, Clinical Psychologist, Psychologist. Degree and years of experience are not specified in the profile, but Sophie works as a trusted psychologist at Anxiety House in Paddington, Brisbane, Australia. She brings her professional focus to helping people through challenging times and supports mental wellbeing in the local community.
Sophie Eastwood is based at 17 Guthrie Street, Paddington QLD 4064, and this location is part of Anxiety House in Paddington. Her practice serves clients across Brisbane and the surrounding area, providing direct access to professional psychological care in a convenient local setting. Paddington is a well-known suburb near Brisbane, making it easier for residents to access timely support.
Services offered include individual therapy sessions, couples counseling, family therapy, and stress management techniques. This range helps people at different life stages, whether they are managing personal mental health goals, navigating relationship challenges, or seeking family-wide strategies to cope with stress. The approach is designed to be practical and supportive, focusing on real-life skills that patients can use every day.
Patient care is delivered with a compassionate, client-centered style. This means Sophie aims to listen carefully, respect each person’s unique experiences, and tailor sessions to fit individual needs. She encourages open communication and collaboration, helping clients understand their thoughts and feelings in a safe, non-judgmental space.
Sophie is committed to continuous learning. In the field of psychology, staying up to date with the latest research and techniques helps ensure the most effective care. She also values teamwork, working with clients and sometimes involving family or partners to support lasting change. This collaborative approach helps create a strong support network for clients.
Trust and a solid reputation come from consistent, high-quality care. Patients who meet Sophie Eastwood can expect a professional, friendly psychologist who prioritizes their wellbeing. With her focus on evidence-based practices and a stable, approachable presence, Sophie aims to help people in Paddington and Brisbane communities feel more confident, resilient, and understood.
I booked a few sessions with Sophie at Paddington and immediately felt at ease. Her calm approach helped my anxiety heaps, and I left feeling practical steps I could actually use every day. The way she explains stress management techniques is simple and doable.
After a tough few months, Sophie helped our family navigate better communication. Our teenage daughter opened up more than she has in years. The sessions in Paddington felt private and respectful—exactly what we needed.
Highly recommend Sophie Eastwood for couples therapy. We were skeptical at first, but her structured approach and warm manner made it less daunting. We’ve learned so many healthy ways to cope and listen to each other.
As someone new to therapy, I appreciated Sophie’s clear plan and practical exercises. The sessions at Guthrie Street in Paddington felt intimate and non-judgmental. I’m calmer and more focused at work now.
Sophie helped me build resilience during a stressful period. Her techniques for managing daily pressure are simple to implement, and I’ve noticed a real change in how I handle deadlines and routines.
Grateful for Sophie’s empathetic listening and concrete strategies. The family therapy sessions were especially helpful for our siblings’ dynamics, and I feel more connected with my family in Paddington.
I sought individual therapy with Sophie to work through burnout. She helped me reframe my thoughts and taught me practical stress-relief tools. I left each session feeling lighter and more in control.