Redlands Psychologists, Ormiston
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Cognitive behavioral therapy
Stress management techniques
Mindfulness exercises
Meaghan Poulton is a psychologist practicing at Redlands Psychologists, Ormiston, located in Hub 68, 58 - 68 Delancey Street, Ormiston QLD 4160. She works in psychology to help people understand and manage their thoughts, feelings, and actions. As a psychologist, she provides therapy sessions that focus on practical skills and personal growth. Her approach includes cognitive behavioral therapy, stress management techniques, and mindfulness exercises. These tools can help people cope with everyday worries, build resilience, and feel more in control of their lives. In Australia, many families and individuals find local support through services like Redlands Psychologists in Ormiston, making it easy to access care close to home.
Meaghan’s clinic is part of the Redlands Psychologists team in Ormiston, serving the Redlands area and surrounding communities. If you are in or near Brisbane’s southern suburbs, this hub offers convenient access to qualified mental health care. Her services are designed for adults and others seeking clear, supportive guidance. Scheduling a therapy session allows you to explore thoughts and feelings in a safe space, with a plan to move forward step by step.
In her practice, Meaghan emphasizes patient care that is clear and respectful. She explains treatment options in plain language and works with you to set goals that feel doable. Her use of cognitive behavioral therapy helps people identify patterns, challenge unhelpful thoughts, and replace them with healthier habits. Stress management techniques and mindfulness exercises are shared to support calm and focus in daily life. Meaghan believes in learning that lasts beyond sessions. She encourages clients to keep practicing skills between visits.
Her approach also highlights teamwork and continuous learning. She collaborates with clients to tailor care to their needs and keeps up with the latest ideas in psychology through ongoing education. She values a supportive, non-judgmental relationship where clients can speak openly. In a clinical setting in Ormiston, she aims to build trust and provide reliable, evidence-based care.
People seeking qualified psychology care in the Redlands area can feel confident with Meaghan Poulton. Her dedication to effective therapy, practical tools, and patient-centered support helps establish a strong professional reputation. Her expertise as a psychologist in Ormiston makes her a trusted choice for mental health care in the Australian community.
Booked a few CBT sessions with Meaghan in Ormiston and it’s made a real difference. Her approach is steady and practical, and I left every session feeling lighter and more in control of my stress.
I was sceptical at first, but Meaghan’s mindfulness exercises and stress management tips have become part of my daily routine. The sessions in Hub 68 are calm, private, and exactly what I needed near Redland Bay.
Meaghan listened without rushing and helped me pinpoint patterns I didn’t realise were dragging me down. Highly recommend her for CBT and practical coping strategies.
Relief came quicker than I expected. The therapy sessions in Ormiston have given me tools to manage anxious thoughts, and I’m sleeping better already.
Excellent support from Meaghan. Her guided mindfulness exercises are simple but effective, and the stress management tips fit well with my busy work schedule in Redland City.
I’ve seen noticeable improvements since starting therapy with Meaghan. She explains things clearly and makes you feel heard. I’d recommend to friends around Cleveland and beyond.
Meaghan combines warmth with practical strategies. The sessions at Hub 68 feel safe, and I’ve built a routine that helps manage daily stress more effectively.