Bellarine Psychology, Ocean Grove
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Mindfulness exercises
Dr Richard Cash is a Psychologist practicing at Bellarine Psychology in Ocean Grove, Victoria. He works at 27 Guthridge Street, Ocean Grove VIC 3226. Degree and years of experience are not listed in the provided information, but he is a licensed psychologist serving the local community in Australia. His practice focuses on counseling and mental well-being, using evidence-based approaches to help clients feel better and cope with daily stresses.
Dr Cash offers a range of services that include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and mindfulness exercises. These options are designed to suit different needs, from someone who wants short-term support to someone looking for ongoing skill development. In Ocean Grove and the Bellarine Peninsula, he aims to create a calm and supportive space where patients can explore thoughts and feelings openly. The clinic is conveniently located in a central area of Ocean Grove, making it easier for local residents to access care.
The patient care style at Bellarine Psychology emphasizes listening carefully, explaining ideas in simple terms, and helping clients set practical goals. Dr Cash focuses on practical strategies that people can use in daily life, such as mindful breathing, thought records, and small behavioral changes that add up over time. He guides clients through compassionate conversations and practical exercises that fit their routine. He also helps people understand how thoughts influence feelings and actions, which is a key part of CBT and mindfulness practice.
Continuous learning and teamwork are important in his approach. He stays up to date with current evidence and may collaborate with other health professionals to support a client’s overall health. This collaborative approach is often used to coordinate care and ensure the best outcomes for patients.
For residents of Ocean Grove and nearby communities along the Bellarine region, Dr Cash’s services can be a reliable resource for mental health support. With a focus on clear communication and practical skills, patients can grow in confidence and resilience. The practice has built a respectful reputation in the local area, and many patients value the steady guidance and professional care they receive.
Trust and expertise matter when seeking psychological help. Dr Richard Cash brings a patient-centered approach, a clear commitment to well-being, and a strong local presence in Ocean Grove, making him a dependable option for those seeking psychological services in this part of Australia.
Booked in for CBT with Dr Cash after a stressful few months. I appreciated his calm approach and clear practical exercises for mindfulness. The Ocean Grove sessions have helped me feel more in control, and I’ve started using the stress techniques at home and work.
Relocated to VIC and was wary about finding the right psychologist. Dr Cash made me feel heard from the first session. His combination of behavioral therapy and mindfulness exercises has genuinely improved how I handle anxious thoughts.
Grateful for the counselling sessions with Dr Cash. He explains things in a practical, down-to-earth way and gives you straightforward steps. I leave each appointment with a small action plan and a bit more hope.
I came in for stress management techniques and left with a toolbox I actually use daily. Dr Cash listened well and tailored the cognitive-behavioral approach to my situation. Highly recommend for anyone in the Geelong area.
From the first session in Ocean Grove, I felt supported. The mindfulness exercises and practical CBT tips have helped me manage my mood fluctuations much better.
Fantastic psychologist. Dr Cash combines empathetic listening with solid techniques to reduce stress. The counselling sessions felt like a steady path forward, not just talk.
I was sceptical at first, but Dr Cash’s approach to behavior therapy really clicked for me. I’ve started to notice days feeling more balanced and less overwhelming.
Great experience in Ocean Grove. Clear guidance on mindfulness and consistent progress with the CBT framework. I feel equipped to handle tricky moments now.