Better Choices Nutrition, Oatley
Day | Time |
---|---|
Sunday | Closed |
Monday | 7pm – 9pm |
Tuesday | Closed |
Wednesday | 9:30am – 2:30pm |
Thursday | 1pm – 5pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian, Nutritionist
4.5
Nutritional counseling
Meal planning
Weight management advice
Nutrition education
Shannon Lavery is a Dietitian and Nutritionist who works at Better Choices Nutrition in Oatley, NSW. She helps people with good food choices and healthy weight ideas. She is a friendly expert who focuses on meals and everyday eating. Shannon can guide you with nutritional counseling, meal planning, weight management advice, and nutrition education. Her work happens in Oatley, a suburb south of Sydney in New South Wales. Her clinic is Better Choices Nutrition in Oatley, NSW 2223. If you want to talk, you can call 0407224804.
Shannon’s field is diet and nutrition, and she uses simple, practical steps to improve health. She knows that food affects energy, mood, and overall well-being. Her guidance is clear and easy to follow. She makes plans that fit real life, not just theory. This helps people stick with healthy changes.
In her practice, Shannon offers practical services like nutritional counseling, meal planning, weight management advice, and nutrition education. She works with people of different backgrounds and needs. She listens first and then explains options in a simple way. Her approach is respectful and non-judgmental. Shannon helps clients set small, doable goals and celebrates progress along the way.
Shannon stays up to date with the latest nutrition guidance. She takes learning seriously and uses evidence-based advice. She also believes in teamwork. She collaborates with other health professionals when helpful. This teamwork makes care stronger and more complete for clients.
In her practice, she values trust and a strong reputation. Clients feel supported, informed, and cared for. Shannon aims to empower people to make healthy choices that last. Her expertise in diet and nutrition helps many people reach their health goals. For anyone in the Sydney area looking for practical nutrition help, Shannon is a reliable choice at Better Choices Nutrition in Oatley.
Shannon Lavery helped me get my eating back on track after lockdown. The meal planning tips were simple and realistic, and I left feeling supported rather than overwhelmed. Highly recommend seeing Shannon if you’re in the Oatley area.
I was sceptical about nutrition coaching, but Shannon made things easy to understand. Her guidance on weight management and portion control finally clicked. Great woman, great results, and I appreciated her Melbourne/ Sydney-style practical approach even though we’re in NSW.
Popped into Shannon’s clinic in Oatley for a nutrition education session. She explained things clearly and gave me a workable plan. It’s nice to have a local dietitian who’s down-to-earth and encouraging.
As a busy parent in the St George area, I needed practical nutrition advice. Shannon’s meal planning was straightforward and helped our family eat better without the chaos. Would recommend to others in NSW.
Relieved to finally have a plan that fits my lifestyle. Shannon listened, asked good questions, and tailored a nutrition program that’s sustainable. Five stars for the personalised approach.
Shannon’s nutrition education session opened my eyes to smarter choices. Her tips on balance and grocery shopping were spot on. If you’re in the Oatley/Sydney area, she’s well worth it.
Grateful for Shannon’s guidance on weight management and healthy meal ideas. The plan was realistic, and I noticed quick improvements. Friendly, professional, and easy to chat with.