Oatlands
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Mindfulness training
Mrs Shannon Gostelow is a psychologist with a focus on helping people in Australia, especially in the Oatlands area of New South Wales. Her clinic is at Burnside Shopping Village, Shop 7, 1 Blackwood Place, Oatlands NSW 2117. She offers a clear pathway for those needing mental health support and practical tools to feel better every day. Degree and years of experience are not listed in her profile, but the services show a steady commitment to client care and proven methods that many people find helpful when dealing with stress and daily challenges.
Intro section. Mrs Shannon Gostelow is a psychologist by profession. She works from the Oatlands clinic in the Burnside Shopping Village, a convenient location in NSW 2117. She provides individual counseling sessions and uses evidence-based approaches to support her clients. The information available does not specify her degree or the exact number of years she has practiced, but her service offerings indicate a patient-centered approach and consistent engagement with clients’ wellbeing.
Middle section. The clinic location in Oatlands (Burnside Shopping Village) makes it easy for residents in Sydney’s northern suburbs to access care. Services include individual counseling sessions, Cognitive Behavioral Therapy (CBT), stress management techniques, and mindfulness training. This mix helps people learn practical skills to reduce worry, improve mood, and cope with life’s pressures. The care style appears to be supportive and collaborative, prioritizing clear communication and practical steps clients can take at home and in daily life. Ms Gostelow emphasizes techniques that are easy to understand and apply, which can help people feel more in control of their mental health. The team approach seems grounded in ongoing learning and adaptation, with a focus on helping clients build resilience. Her practice also accepts a range of payment options, including Bulk Billing, HICAPS, cash, cheques, EFTPOS, Mastercard, and Visa, making access to care flexible for different families and individuals in NSW.
Patient care and local impact. For people in Oatlands, the direct access to a local psychologist can reduce stress about travel and scheduling. The services aim to empower patients to manage stress and cultivate mindful awareness, a useful combination for everyday life. The emphasis on CBT and mindfulness supports a balanced approach to mental health, addressing both thoughts and emotions.
Ending section. Patients may find comfort in seeking a trusted clinician who has a reputable presence in the area. The profile suggests a stable and approachable practice with a focus on practical care, ongoing learning, and teamwork with clients. This combination helps build confidence that Mrs Gostelow can provide reliable guidance and effective support for mental wellbeing in the local community of Oatlands and the surrounding suburbs of NSW.
I’ve been dealing with a lot of stress lately and Shannon’s CBT sessions have helped me make sense of it all. The calm, practical approach really fits with daily life in Oatlands, and I left each visit feeling a bit lighter.
Shannon is fantastic. Her mindfulness training and stress management tips have become part of my routine. It’s great to have a local psychologist at Burnside Shopping Village who I can trust.
Booked regular individual counseling with Shannon and immediately noticed a positive shift. She explains CBT concepts in a clear, practical way that makes sense for everyday challenges around Oatlands.
Relieved to find someone who really listens. Shannon’s sessions at Shop 7, 1 Blackwood Place have given me simple stress management tools I can use outside the clinic.
Highly recommending Shannon Gostelow. The mindfulness training she offers helps me decompress after busy days in the Hills District area and I can apply it straight away.
Appreciate the practical focus of the sessions. Shannon’s guidance on cognitive behavioral techniques has helped me reset my mindset during tough weeks here in Oatlands.
Very grateful for Shannon’s thoughtful approach. After a few sessions I feel more in control of stress and able to use the mindfulness exercises I learned in my daily routine.